Your favorite fruits, crunchy granola flakes, and natural yogurt – a simple way to whip up a quick, tasty, and light dessert for everyone. Ingredients Strawberry Jelly Strawberries: 150 g Water: 12 ml Gelatin: 4 g Other ingredients Blueberries: 125 g Natural yogurt: 400 g Fruit granola: 120 g Strawberries:…
Warm, comforting and reminiscent of a classic apple pie, Caramel Apple Pie Oatmeal is the perfect way to start your day. Featuring tender diced apples cooked to perfection in butter and cinnamon, combined with creamy oats and a hint of brown sugar, this dish brings the comforting flavours of autumn…

A delicious oatmeal that is unmatched, especially in spring and summer. Ingredients Oat flakes, 50 g Millet flakes, 2 tbsp Plant-based milk (e.g., almond), 400 ml Baobab powder, 2 tbsp Chia seeds, 1 tbsp Sunflower seeds, 1 tbsp Walnuts, 1 tbsp Almond flakes, 1 tbsp Raspberries, 200 g Blueberries, 100…
This recipe combines the creamy richness of coconut milk with the wholesome goodness of old-fashioned oatmeal, creating a comforting base that's both nutritious and delicious. The addition of unsweetened coconut flakes adds a delicious crunch, while the sweet, juicy mango provides a burst of tropical flavour. Ingredients: 1/2 cup coconut…

A simple idea for a healthy and nutritious breakfast. Ingredients rolled oats, 4 tablespoons milk, 1 cup large banana, 1 blueberries, 1 handful cranberries, 1 handful walnuts, 1 handful flaxseed, 1/2 teaspoon ground cinnamon, 1 tablespoon Preparation Place the oats in a medium saucepan and pour in the milk. Cook…

Perfect for those busy mornings or lazy weekends, these overnight oats combine layers of creamy Greek yoghurt, healthy oats, a decadent cream cheese filling and a swirl of cinnamon goodness. The oats soak up the flavours overnight, making each spoonful a delicious way to start the day. Ingredients: 1 1/3…

Are you craving a sweet (and nutritious) meal? Chocolate blueberry overnight oats are perfect for breakfast or dinner! The deep cocoa flavor pairs wonderfully with juicy, sweet blueberries. Creamy peanut butter and delicate chia seeds complete this wholesome dish. Ingredients: 5 tbsp rolled oats 50 g blueberries 2 tsp chia…
Blueberry Slow-Cooker Oatmeal is a comforting and nutritious breakfast option that's perfect for busy mornings or weekends when you want a warm and hearty meal without much fuss. This recipe combines the creamy texture of slow-cooked oats with the natural sweetness of blueberries and a hint of coconut for a…

Oat flakes are super healthy - everyone knows that. Not everyone knows, however, that they contain plenty of beta-glucans, which have a beneficial effect on the digestive and circulatory systems, as well as B-group vitamins, zinc, magnesium, and iron. And not everyone knows that you can prepare them in a…

