Fluffy pancakes made from sweet potatoes Ingredients Pancakes 1 sweet potato 100 g natural yogurt 2 eggs 2 tablespoons coconut oil or butter 2 tablespoons sugar 1 tablespoon vanilla sugar 1/2 teaspoon cinnamon a pinch of nutmeg 1 teaspoon grated orange zest 200 g (about 1 and 1/3 cups) all-purpose…

Delicious, refreshing oatmeal packed with vitamins, and elegantly presented on the table. Ingredients 1/2 cup rolled oats 1 cup water 1 cup milk 2 grated apples 2 tablespoons honey 1 tablespoon almonds 1 tablespoon raisins 1 tablespoon nuts A handful of seasonal fruits such as raspberries, blueberries, strawberries A large…

A dessert sweetened with erythritol, served with protein ice cream, making it a great idea for a sweet snack. The crispy crumble topping and tangy fruits underneath create a dreamy combination. Ingredients Crumble Topping 1 tablespoon rolled oats 15 g almond flour 0.25 teaspoon cinnamon a pinch of salt 1…

Homemade granola - baked oats with nuts and sunflower and pumpkin seeds. Ingredients Oats, 2 cups Nuts (e.g., pecan, walnut, cashew), 2/3 cup Pumpkin seeds, 1/2 cup Sunflower seeds, 1/4 cup Sesame seeds, 1/4 cup Coconut flakes, 1/3 cup Cinnamon, 1 teaspoon Sea salt, a small pinch Honey, 3 tablespoons…

This dessert is sure to surprise and enchant your guests with its playful combination of flavours and textures. Coated in a warm mixture of cinnamon sugar and served with a rich, velvety chocolate sauce, this dish offers a delightful twist on the classic gnocchi. Ingredients: For the gnocchi: 1lb packet…

A delightful and warming vitamin-packed cocktail. Boost your immunity in a delicious way. Ingredients 200 g roasted pumpkin puree 1/2 peeled banana 1/2 cup orange, apple, or grape juice 1/2 teaspoon cinnamon 1/2 teaspoon ground ginger 1 tablespoon lemon juice 1 1/2 tablespoons maple syrup (or brown sugar) 250 ml…

Healthy, sweet, and delicious. Is it possible? With this recipe - absolutely! Ingredients: 100 g carrot (one medium) 100 g quick oats 100 g flour (all-purpose, whole wheat, or gluten-free such as oat flour) 1 teaspoon baking powder 1 teaspoon ground cinnamon 3 tablespoons coconut oil or butter 1 egg…




