Your favorite fruits, crunchy granola flakes, and natural yogurt – a simple way to whip up a quick, tasty, and light dessert for everyone. Ingredients Strawberry Jelly Strawberries: 150 g Water: 12 ml Gelatin: 4 g Other ingredients Blueberries: 125 g Natural yogurt: 400 g Fruit granola: 120 g Strawberries:…

A delicious oatmeal that is unmatched, especially in spring and summer. Ingredients Oat flakes, 50 g Millet flakes, 2 tbsp Plant-based milk (e.g., almond), 400 ml Baobab powder, 2 tbsp Chia seeds, 1 tbsp Sunflower seeds, 1 tbsp Walnuts, 1 tbsp Almond flakes, 1 tbsp Raspberries, 200 g Blueberries, 100…

A simple idea for a healthy and nutritious breakfast. Ingredients rolled oats, 4 tablespoons milk, 1 cup large banana, 1 blueberries, 1 handful cranberries, 1 handful walnuts, 1 handful flaxseed, 1/2 teaspoon ground cinnamon, 1 tablespoon Preparation Place the oats in a medium saucepan and pour in the milk. Cook…

Blueberry-coconut smoothie with natural yogurt and lime juice. Ingredients Coconut milk, 1/2 cup Natural yogurt, 1/2 cup Blueberries, 1/2 cup Juice of 1 lime Sugar, 1 tbsp Honey or maple syrup, 1 tbsp Coconut liqueur (optional), about 25-50 ml Ice cubes, about 6 Preparation Blend all ingredients thoroughly in a…

Oat flakes are super healthy - everyone knows that. Not everyone knows, however, that they contain plenty of beta-glucans, which have a beneficial effect on the digestive and circulatory systems, as well as B-group vitamins, zinc, magnesium, and iron. And not everyone knows that you can prepare them in a…
Enjoy the sweet-tart goodness of blueberries topped with a crunchy oat crumble in this delicious dessert. Perfect for showcasing fresh blueberries at their peak, this recipe is easy to make and guaranteed to impress. Ingredients: For the blueberry filling: 6 cups of blueberries (fresh or frozen) 1/3 cup granulated sugar…

Delightful ice cream inspired by American cuisine. Coconut milk ice cream with American blueberries will simply amaze you. Ingredients Coconut milk: 1 can (400ml) Coconut-flavored syrup: 1/2 cup American blueberries: 200 g Sugar: to taste Spirits: 2 tablespoons Preparation Chill the can of coconut milk in the refrigerator. After opening,…




