Blend yourself a green energy boost for the whole day! Try out the recipe for a delicious smoothie. Ingredients Pineapple - 0.25 pcs. Banana - 1 pc. Lemon - 1 pc. Kale - 40 g Mango - 1 pc. Water - 100 ml Chia seeds - 2 teaspoons Baby Spinach…
The combination of coffee and avocado in a dessert? Try this amazing recipe and see how delicious it is! Ingredients Avocado Cream Avocado - 2 pieces Banana - 1 piece Cocoa Powder - 3 tablespoons Chia Seeds - 1 tablespoon Cake Cane Sugar - 75 g Dried Dates - 200…
Plant-based drinks are a great base for preparing nutritious and delicious plant-based desserts. Use soy milk, chia seeds, and chocolate to sweeten your day in a healthy way! Ingredients Blueberries, 100 g Dark chocolate, 70 g Almonds, 30 g Soy milk, 450 ml Chia seeds, 5 tablespoons Agave syrup, 2…
Plant-based drinks are a great base for preparing nutritious and delicious vegan desserts. Use soy milk, chia seeds, and chocolate to sweeten your day healthily! Ingredients Blueberries - 100 g Dark chocolate - 70 g Almonds - 30 g Soy milk - 450 ml Chia seeds - 5 tablespoons Agave…
Delicious millet flakes (porridge) with caramelized rhubarb and chia seeds. A healthy breakfast or snack that you can prepare in just a few minutes. Ingredients Millet porridge: millet flakes: 1/2 cup chia seeds: 1 tablespoon xylitol or sugar: 1 tablespoon water: 1/2 cup milk (e.g., almond, millet, oat, rice, or…
Oatmeal, chia seeds in coconut milk with raspberries make for a nutritious breakfast option. Ingredients Oatmeal: 3 tablespoons Chia seeds: 2 tablespoons Coconut milk: 5 tablespoons Fresh raspberries: 4 tablespoons Honey: 2 teaspoons Preparation Place oatmeal in a bowl, add 3 tablespoons of coconut milk, and mix. In another bowl,…
A delicious oatmeal that is unmatched, especially in spring and summer. Ingredients Oat flakes, 50 g Millet flakes, 2 tbsp Plant-based milk (e.g., almond), 400 ml Baobab powder, 2 tbsp Chia seeds, 1 tbsp Sunflower seeds, 1 tbsp Walnuts, 1 tbsp Almond flakes, 1 tbsp Raspberries, 200 g Blueberries, 100…
Delicious chocolate muffins without white flour, made with banana and natural yogurt. Ingredients Banana, 1 large Natural yogurt, 140 g Honey, 4 tbsp Egg, 1 Ground almonds, 1 1/2 cups Rice flour, 2 tbsp Baking soda, 1 tsp Cocoa powder, 2 tbsp Coconut flakes, 4 tbsp Chopped nuts, 4 tbsp…
A perfect, vegan, no-bake sweet snack packed with valuable ingredients to boost your energy throughout a busy day. Discover how to prepare it quickly and easily! Ingredients goji berries - 30 g cocoa powder - 1 tablespoon almonds - 100 g coconut oil -1 tablespoon oats - 30 g salt…
This recipe for Peanut Butter and Raspberry Overnight Oats combines the nutty richness of peanut butter with the tart sweetness of raspberries for a delicious and nutritious breakfast that's ready to enjoy in the morning. Ingredients: 1 cup (90g) rolled oats 1 tablespoon chia seeds 1 medium ripe banana, mashed…