Are you concerned about your diet and your figure? You probably eat oatmeal for breakfast a lot. This recipe adds delicious fruit to it. Ingredients: 1/2 cup oat flakes 1 pinch of salt 1/2 cup water 1/2 cup milk 1/2 teaspoon cinnamon 1 tablespoon honey (or sugar) strawberries (to taste),…

This version of oatmeal is nutritious and very aromatic. Try it, and you'll see that every morning will become better. Ingredients Oat flakes, 4 tablespoons Plant-based milk, 200 ml ripe banana ,1 pc apple, 1 pc Gingerbread spice, 2/3 teaspoon Several walnuts light sesame seeds or pumpkin seeds, 1 teaspoon…

This cocoa oatmeal is perfect for keeping you full and boosting your metabolism right from the morning. You definitely have to try it! Ingredients Oat flakes, 4 or 5 heaping tablespoons Banana, 1 ripe Water, 150 ml Cocoa, 1 heaping tablespoon Cinnamon, 1/2 teaspoon ground Cayenne pepper, a pinch Additionally…

A unique taste – a perfect dessert of yogurt with maple syrup. Refreshing and delicious. Ingredients For one serving Natural or Greek yogurt – 180 g Maple syrup – 2-3 tablespoons Fresh fruit (e.g., raspberries, strawberries, blueberries, passion fruit, kiwi, banana, pomegranate) Optional for breakfast: Breakfast cereal or oats –…







