Oatmeal and Granola

Looking for a nutritious and tasty breakfast? Here’s a recipe for homemade granola and coconut oatmeal.

Ingredients

Oatmeal:

• 50 g blueberries
• 2 kiwis
• 110 g rolled oats
• 2 tablespoons ground flaxseed
• 20 g maple syrup
• 100 g strawberries
• 1 lime
• 400 ml coconut milk
• 6 Brazil nuts

Granola:

• 55 g brown sugar
• 2 teaspoons cinnamon
• 0.5 teaspoon ground nutmeg
• 330 g rolled oats
• 160 g maple syrup
• 60 g dried cranberries
• 110 g coconut oil
• 125 ml apple juice
• 240 g cashews
• 90 g quinoa
• 1 red apple

Instructions

Step 1: Preparing the Oatmeal

1. Toast the rolled oats until golden brown in a preheated pan.
2. Pour coconut milk into a saucepan, add maple syrup and ground flaxseed, mix well.
3. Add the toasted oats to the milk mixture, stir.
4. To the oatmeal, add grated lime zest and a bit of lime juice.
5. Divide the oatmeal into bowls and add a few Brazil nuts and any desired fruits.

Step 2: Making the Granola

1. Peel and core the apple, then chop it into small pieces.
2. In a large bowl, mix together rolled oats, quinoa, ground nutmeg, cinnamon, and a pinch of salt.
3. Add the chopped apple and cashews to the oat mixture.
4. In another bowl, mix together apple juice, melted coconut oil, brown sugar, and maple syrup.
5. Pour the wet ingredients into the dry ingredients and mix well.
6. Spread the granola evenly on a baking sheet lined with parchment paper.
7. Bake for 45 minutes in an oven preheated to 180°C (350°F), stirring every 10-15 minutes.
8. After baking, let it cool, then add dried cranberries and mix.
9. Serve with yogurt or as a topping for baked fruits. Store in an airtight container at room temperature for up to two weeks.