banana Archives - Page 2 of 12

Sweet Snack with Cottage Cheese and Banana

A simple recipe for a super sweet snack. Ingredients Rice cakes - 3 pieces Cottage cheese - 50 grams Honey - 1 teaspoon Banana - 1 Chocolate sauce Preparation Drain excess liquid from the cottage cheese and transfer it to a bowl. Cut half of the banana into slices -…

Cinnamon Nut Bars

banana, cinnamon, cranberries, honey

A sweet snack made from dried fruits, bananas, and honey. These bars do not contain flour, sugar, or eggs. They are simple and quick to prepare, and very tasty. Their ingredients can be modified by adding coconut flakes or dark chocolate, for example. Ingredients Bananas - 3 pieces Shelled sunflower…

Cocoa Smoothie with Dates

banana, cocoa

Health and a wealth of flavors in an unassuming glass. Ingredients 2 servings 500ml coconut water or plant-based milk (or regular milk) 1 banana 1 tablespoon cocoa powder (bitter, natural) 50g dates Preparation Pour coconut water or milk into the blender container. Add peeled banana, cocoa, and dates (make sure…

Banana Ice Cream

banana, coffee, oats

Vegan ice cream made from bananas. Ice cream can be made with the addition of coffee (natural or grain-based) or plant-based milk, such as almond or coconut. If the ice cream doesn't need to be vegan, you can also add cow's milk or natural yogurt. Ingredients Bananas - 3 50…

Banana Pancakes

banana, cinnamon, eggs

Incredibly tasty and aromatic banana pancakes, best prepared with ripe bananas. Perfect for breakfast, dessert, or afternoon tea. Ingredients All-purpose flour: 2 cups Sugar: 1 tablespoon Ground cinnamon: 1/4 teaspoon Fine iodized sea salt: 1/4 teaspoon Egg: 1 piece Milk: 1 1/3 cups Oil: 2 tablespoons Bananas: 2 pieces Raisins:…

Vanilla-Strawberry Mango Smoothie

banana, blueberries, honey, mango, orange, strawberries, vanilla

A vanilla-strawberry mango smoothie provides a hefty dose of vitamins and exquisite flavor! Ingredients Strawberry Layer: Strawberries: 1 cup Blueberries: 1 cup Greek yogurt: 1/2 cup Milk: 1/2 cup Vanilla bean: 1 pod Goji berries: 2 tablespoons Honey: 1 tablespoon (optional) Mango Layer: Mango: 1 piece Banana: 1 piece Greek…

Strawberry-Banana-Coconut Smoothie

banana, strawberries

A delicious, refreshing smoothie that tastes best when well chilled. Ingredients Fresh strawberries: 250 grams Banana: 1 piece Coconut flakes: 2 tablespoons 2% milk: 1 cup Preparation Rinse the strawberries thoroughly and remove the stems. Cut them in half and place them in the blender pitcher. Cut the banana into…

Banana Oat Chia Cookies

banana, butter, chia, cranberries, eggs, honey

These Banana Oat Chia Cookies are perfect as a healthy dessert or an energizing snack during the day. They are soft, delicious, and nutritious, and their preparation is simple and very quick. Ingredients Rolled oats: 200 grams Bananas: 2 pieces Butter: 100 grams Wholemeal flour: 6 tablespoons Eggs: 2 pieces…

Oatmeal with Cranberries and Fresh Fruit

banana, cinnamon, cranberries, mango, pears

Cranberries and fresh fruit are delicious additions to your morning oatmeal. Be sure to try this recipe! Ingredients: 1 banana a pinch of brown sugar 1 pear 1 mango 600 ml milk 30 g walnuts 150 g rolled oats 30 g dried cranberries a pinch of cinnamon 30 g dried…

Green Smoothie

banana, lemon, spinach

Green smoothie with spinach and avocado, sweetened with banana and apple. The acidity is enhanced by the addition of freshly squeezed lemon juice. Water is needed to dilute the thick beverage. Delicious, healthy, filling, and intensely green. Ingredients: Fresh spinach, 130 g Avocado, ½ Apple, medium-sized Banana, medium-sized Lemon, 1…