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banana

Fruit and Spinach Smoothie

Fruit and Spinach Smoothie

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Spinach is an excellent source of iron. Strengthen your body with this simple smoothie recipe. Ingredients Banana - 50 grams Kiwi - 50 grams Honey - 1 teaspoon Cardamom - 2 pinches Frozen spinach - 50 grams Bran - 1 teaspoon Low-fat yogurt - 200 milliliters Preparation Step 1 Put…
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Fruit Smoothie

Fruit Smoothie

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A mix of fruits you won't be able to resist. Ingredients Fresh raspberries - 2 cups Pear - 1 piece Banana - 1 piece Watermelon - 1 piece Large apple - 1 piece Ice cubes - 5 pieces Mint leaves - 3 pieces Preparation Step 1 Peel the pear, apple,…
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Banana Mint Smoothie

Banana Mint Smoothie

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Banana and mint are a naturally good combination. Refreshing and energizing for many hours. Ingredients Banana - 120 grams Natural yogurt - 90 grams Natural cocoa - 5 grams Several mint leaves Preparation Step 1 Peel the banana and cut it into smaller pieces. Step 2 Place it in a…
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Fruity Smoothie with Kefir

Fruity Smoothie with Kefir

Simple, tasty, and healthy - the perfect way to enjoy a springtime treat. Ingredients 2% fat kefir - 1/2 cup Small apple - 1/2 piece Small banana - 1/2 piece Preparation Step 1 Wash the apple and banana under running water, dry them, and cut them into pieces. Then chop…
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Coffee-banana trifle

Coffee-banana trifle

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Do you love the taste of coffee in desserts? Then you must try this extraordinary combination of coffee, caramel, bananas, and mascarpone! Ingredients Bananas: 2 pieces Sugar: 75 g Instant coffee: 6 teaspoons Butter: 50 g Mascarpone cheese: 250 g Grapefruit juice: 3 teaspoons Coffee liqueur: 1 tablespoon Heavy cream…
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Chocolate Fountain

Chocolate Fountain

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Prepare a surprise for your guests! A chocolate fondue will charm them, and the treats dipped in it will delight their taste buds. Ingredients For the Fountain Olive oil - 1 tablespoon Dark chocolate - 300 g For Dipping Watermelon - 100 g Bananas - 2 Raspberries - 70 g…
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Exotic Curry Trifle

Exotic Curry Trifle

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Prepare a layered dessert straight from the royal table. Trifle with mango, coconut, and a hint of curry will surely delight you. Ingredients Bananas - 2 Curry powder - 0.5 teaspoon Mango - 1 Honey - 50 g Oranges - 3 Heavy cream (30% fat) - 100 g Low-fat cottage…
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Banana-Chocolate Trifle

Banana-Chocolate Trifle

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Prepare a quick dessert with cookies, bananas, and chocolate mousse! Ingredients Bananas - 2 pieces Powdered sugar - 40 g Egg - 1 piece Amaretto liqueur - 2 tablespoons Heavy cream (30% fat) - 120 g Chocolate cookies (Neo) - 100 g Dark chocolate - 50 g Preparation Step 1:…
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