These cookies are amazing, and their aroma tempts you right from the moment you start mixing the ingredients! They have a pleasantly chewy interior and a baked top. Ingredients Tahini sesame paste - 150 grams Desiccated coconut - 100 grams Coconut sugar - 100 grams Egg - 1 Maple syrup - 2 tablespoons Preparation Combine all the ingredients until you get a uniform consistency. Form the mixture into walnut-sized balls,…
Carrot cake in the style of the famous carrot cake. Layered with cream cheese and coconut frosting. Ingredients Cake: Finely grated carrot, 300 g Pineapple (fresh or canned), drained and chopped, 100 g Chopped walnuts, 40 g Sliced almonds, 30 g Shredded coconut, 80 g All-purpose or spelt flour, 300 g Vanilla sugar, 1 tablespoon Gingerbread spice, 2 teaspoons Cinnamon, 1 teaspoon Baking soda, 1 1/2 teaspoons Baking powder, 3/4…
Enter a world where the delicate flavours of raspberry and coconut intertwine in a symphony of sweetness with this Layered Raspberry and Coconut Cake. Each slice is a celebration of contrasts: the richness of buttery cake gives way to the lightness of fragrant coconut milk, while the tartness of raspberries complements the subtle sweetness of vanilla. Cake Ingredients: 375g butter, softened 1 cup caster sugar 2 teaspoons vanilla extract 4…
A delicious and healthy smoothie. Mango provides natural sweetness, so there's no need to add sugar. Ingredients Mango: 1 piece Avocado: 0.5 piece Coconut flakes: 1 tablespoon Kefir: 1 cup Milk: 0.25 cup Preparation Peel and pit the mango and avocado, then cut them into chunks. Put them into a blender pitcher. Add the coconut flakes. Pour in well-chilled kefir and milk. Blend until smooth. Serve immediately after preparation. Note:…
A delicious and healthy smoothie. The natural sweetness from the mango eliminates the need for added sugar. Ingredients Mango: 1 piece Avocado: 0.5 piece Coconut flakes: 1 tablespoon Kefir: 1 cup Milk: 0.25 cup Preparation Peel the mango and avocado, remove the pits, and cut into pieces. Place them in a blender. Add the coconut flakes. Pour in the well-chilled kefir and milk. Blend until smooth. Drink immediately after preparation.…
An excellent mango puree that will perfectly suit hot days. This delicious dessert will easily delight you! Ingredients Coconut milk: 1 can Milk: 100 milliliters Tapioca pearls: 100 milliliters Sugar: 2 tablespoons Vanilla extract: 1 teaspoon Canned mango: 1 cup Preparation Mix coconut milk in a saucepan with regular milk. Add tapioca pearls and leave for about 3 hours. Then add sugar and extract and place the saucepan on the…
This iced delight combines the creamy richness of coconut with the invigorating freshness of mint and lime, creating a perfect balance of flavours. Ideal for sipping by the pool or as a cool-down on a warm evening, this frozen concoction is a mini-vacation in a glass. Ingredients: 4 ounces coconut cream 8 fresh mint leaves 2 ounces fresh lime juice 4 ounces coconut rum 4 cups ice Method: Place the…
These hearty treats are packed with the rugged goodness of oats, pecans and coconut, rounded off with the rich sweetness of chocolate chips. Whether you're saddling up for a day on the ranch or just craving a hearty snack, these cookies are sure to satisfy your inner cowboy. Ingredients: 1 cup sweetened desiccated coconut 3/4 cup chopped pecans 2 cups old-fashioned oats 1 1/2 cups packaged brown sugar 1 1/2…
Looking for a way to satisfy your sweet tooth without compromising your health? These No-Bake Birthday Cake Protein Bites are the perfect solution. Whether you're in need of a post-workout snack or just want a healthier dessert option, these protein bites are sure to please. Ingredients: 2 tablespoons low calorie sweetener 4 tablespoons coconut flour 2 1/2 tablespoons melted coconut oil 1/4 cup sprinkles (optional) 3 scoops vanilla flavoured whey…
The original version of oriental doughnuts without eggs, based on sweet mango with the addition of coconut flakes, are a great alternative to the classic doughnut, symbolizing Fat Thursday. Ingredients Mango: 1 piece Wheat flour: 240 g Baking powder: 1 teaspoon Sugar: 80 g Coconut flakes: 50 g Spirytus (optional): 1 large tablespoon Salt: a pinch Powdered sugar: 4 teaspoons Oil: 1 liter Instructions Peel the mango, chop it into…