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Oatmeal with stewed apple

Oatmeal with stewed apple

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Delicious oatmeal with stewed apple, pear, and cinnamon. A tasty breakfast for a good start to the day. Ingredients Oats (50 g) Milk (200 ml, usually soy milk) Apple (1) Pear (1) Cinnamon (1 teaspoon) Coconut sugar or maple syrup (2 teaspoons) Salt (a pinch) Instructions Cook the oats in…
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Honey carrot muffins

Honey carrot muffins

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Delicious carrot muffins with a yogurt and white chocolate glaze. A simple dessert that enchants with its taste. Ingredients Carrots (250 g) Orange (1) Butter (100 g) Honey (4 tablespoons) Milk (80 ml) Eggs (2) All-purpose flour (250 g) Baking powder (1 teaspoon) Baking soda (1 teaspoon) Vanilla sugar (1…
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Oatmeal and Apple Smoothie

Oatmeal and Apple Smoothie

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A hearty smoothie perfect for any occasion - especially for breakfast. Ingredients Apples: 200 grams Oat flakes: 15 grams Powdered sweetener: 1 teaspoon Ground cinnamon: 1/2 teaspoon 0% milk: 15 ml Natural yogurt: 150 grams Preparation Place the oat flakes (reserve 1/2 teaspoon) into the blender and blend until smooth.…
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Yogurt Cranberry Smoothie

Yogurt Cranberry Smoothie

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A simple recipe for a delicious smoothie perfect for hot days. Ingredients Natural yogurt: 400 ml Bran: 1.5 tablespoons Cinnamon: 2 pinches Cranberries: 1 cup Preparation Pour hot water over the cranberries. Leave for about 5 minutes to soften. After this time, drain the fruits and let them cool. Pour…
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Banana Muffins

Banana Muffins

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Muffins with bananas and nuts. Delicious and very easy to make with commonly available ingredients. Banana muffins are a perfect choice for any occasion. Ingredients Bananas, 2 medium Vegetable oil, 1/2 cup (125 ml) Milk, 1 cup (250 ml) Egg, 1 Peanut butter (optional), 1 tablespoon Flour, 2 cups (320…
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Honey pancakes with fruit

Honey pancakes with fruit

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A good start to a new day tastes like honey pancakes made with rice flour and topped with your favorite fruits. Be sure to say hello to them! Ingredients - pancakes Sugar: 1 tablespoon Cinnamon: 0.5 teaspoon Eggs: 2 Natural yogurt: 400 ml Rice flour: 400 g Coconut oil: 2…
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Banana pancakes

Banana pancakes

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Pancakes made with rye flour, bananas, and cinnamon are a perfect idea for a sweet family breakfast! Ingredients - batter Bananas: 2 Cinnamon: A pinch Eggs: 4 Butter: 20 g Clarified butter: 25 g Rye flour: 180 g Honey: 2 tablespoons Whole milk: 180 ml Baking powder: 2 teaspoons Salt:…
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Chocolate coffee banana smoothie

Chocolate coffee banana smoothie

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A banana smoothie with cooked millet mixed into the smoothie makes for a complete breakfast meal. It’s best enjoyed in this form, but you can also omit the millet if you prefer a lighter smoothie. Ingredients Coffee, 1/2 cup (cooled) Cooked millet, 1/3 cup (cooled) Milk (plant-based or dairy), 1/2…
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