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oats

Gooseberry Yogurt Cake with Oat Flakes

Gooseberry Yogurt Cake with Oat Flakes

Enjoy a light and refreshing yogurt cake with gooseberries and oat flakes, perfect for baking at home! Ingredients Base: Gooseberries: 250 g Brown sugar: 90 g Eggs: 2 Greek yogurt: 100 g Butter: 100 g Wheat flour: 150 g Baking powder: 0.5 teaspoon Crusty Oat Cake: Powdered sugar: 75 g…
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Cookies with dried blueberries

Cookies with dried blueberries

Delicious cookies without added sugar are the perfect snack for children. Check out how easy they are to prepare and how tasty they are! Ingredients Rolled oats: 275 g Banana: 1 Peanut butter: 2 tablespoons Egg: 1 Dried blueberries: 50 g Preparation Preheat the oven to 180°C. Place the rolled…
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Fruit Power Smoothie

Fruit Power Smoothie

A simple recipe for a delicious breakfast smoothie that will delight everyone in your household, regardless of age. Ingredients Makes 2 Servings Rolled Oats – 4 tablespoons Cashews – 2 tablespoons Hot Water – ~1/2 cup Banana – 1 Raspberries (or Strawberries) – 1 cup Milk – 1 cup Sugar…
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Cocoa Oatmeal

Cocoa Oatmeal

A delicious and nutritious breakfast option with a rich cocoa flavor. Perfect for a satisfying and healthy start to your day. Ingredients rolled oats: 4 tablespoons plant-based milk: 150 ml Purella powdered cocoa: 1 tablespoon Purella raw cacao nibs: 1 tablespoon Purella lucuma powder: 1 teaspoon Purella white mulberries: 1…
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Oatmeal with Cinnamon and Apple

Oatmeal with Cinnamon and Apple

Cinnamon can work wonders - even in such a simple recipe. Ingredients Milk 1/2 liter Oatmeal 6 tablespoons Apple Sugar (to taste) Cinnamon Preparation Heat the milk to a boil and add the oatmeal. Cook until thickened. Add sugar to taste. Cut one half of the apple in half, peel…
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Chia and Oatmeal in Coconut Milk with Raspberries

Chia and Oatmeal in Coconut Milk with Raspberries

Oatmeal, chia seeds in coconut milk with raspberries make for a nutritious breakfast option. Ingredients Oatmeal: 3 tablespoons Chia seeds: 2 tablespoons Coconut milk: 5 tablespoons Fresh raspberries: 4 tablespoons Honey: 2 teaspoons Preparation Place oatmeal in a bowl, add 3 tablespoons of coconut milk, and mix. In another bowl,…
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Oatmeal with Milk and Fruit

Oatmeal with Milk and Fruit

Simple, tasty, and nutritious - that's why they're so wonderful. Ingredients Milk: 1/2 liter Oatmeal: 8 tablespoons Salt: to taste Sugar: to taste Water: 1/2 liter Fruit: 30 dag Preparation Pour oatmeal into cold water, stirring, and cook for 4 minutes. Then add milk, salt, and sugar to taste. Bring…
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