maple syrup Archives

Millet Pudding with Peanut Butter and Maple Syrup

Millet pudding is an excellent idea for any occasion. You can prepare this simple dessert quickly, and it will be really delicious. Ingredients dry millet, 1/2 cup milk (almond or cow), 2 cups peanut butter, 2 tbsp banana, 1 pomegranate seeds, 1/2 fruit maple syrup, 2 tbsp Preparation Rinse the millet thoroughly in hot tap water using a sieve. Place the rinsed millet in a saucepan, add one cup of…

Oatmeal with Tahini

Oat Flakesmaple syrup, oats

A simple recipe for a delicious breakfast. Ingredients 50 g rolled oats 200 ml milk (I used soy milk) 2 teaspoons tahini 1 teaspoon maple syrup a pinch of salt Preparation In a saucepan, pour in the milk, maple syrup, and add the rolled oats. Cook for about 5 minutes. Then add the tahini and a pinch of salt. Mix well. Cover and let it sit for a few minutes…

Oatmeal pancakes

Pancakeseggs, maple syrup, oats

Looking for a breakfast idea? Here it is! Ingredients 1 and 1/2 cups flour (any type, white or whole wheat) 1/2 cup quick oats 1 heaping teaspoon baking powder 1 teaspoon baking soda a pinch of salt 3 tablespoons sugar or maple syrup 1 packet vanilla sugar 2 eggs 2 cups Greek yogurt or natural yogurt or buttermilk, kefir Additionally: 2 tablespoons clarified butter or oil for frying* maple syrup…

Avocado and Lemongrass Sorbet

Ice-creamavocado, ginger, lemon, maple syrup, tea

Fresh and refreshing, yet creamy and velvety, this avocado sorbet combines the green fruit with coconut cream and the aromas of lemongrass and ginger. A touch of green tea rounds it out, making it more than just frozen avocado with lemon juice. Ingredients 2 avocados 1 can coconut milk (only the solid part) juice of 2 lemons + zest 3–4 tbsp maple syrup (or any other sweetener) 3 stalks lemongrass…

Apple-Basil Smoothie

Cocktailsapples, lemon, maple syrup

Incredibly refreshing and healthy smoothie with a unique flavor. Ingredients 1 apple About 10 basil leaves About 1 and 1/2 cups birch sap (or clear apple juice) 2 - 3 tablespoons lime or lemon juice 1 tablespoon maple syrup or agave syrup or sugar to taste Preparation Peel and core the apple, then cut it into pieces. Place the apple pieces in the blender. Add basil leaves, birch sap (or…

Rhubarb Pancakes

Pancakesmaple syrup, orange, rhubarb

With a touch of maple syrup, they are an incredibly delicious dish. Ingredients 1 bunch of rhubarb, about 500 g Juice of 1 orange or 1/2 cup orange juice 20 dates 50 g brown sugar Toppings Maple syrup Preparation Wash the rhubarb, trim the tough ends, and cut into pieces. Pit the dates and chop them into pieces as well. In a large skillet with a thick bottom, place the…

Healthy Oatmeal Cookies with Carrot

Snacksbutter, carrots, cinnamon, eggs, maple syrup, vanilla

For every occasion. Ingredients 100 g carrot (one medium-sized) 100 g instant oat flakes 100 g flour (regular, whole wheat, or gluten-free such as oat flour) 1 teaspoon baking powder 1 teaspoon ground cinnamon 3 tablespoons coconut oil or butter 1 egg 1 teaspoon vanilla extract or 1 tablespoon vanilla sugar 100 ml maple syrup or honey Preparation Preheat the oven to 170 degrees C (340 degrees F). Line a…

Musli power bowl

Oat Flakeschia, fruits, maple syrup, oats, vanilla

Oatmeal with plant-based milk and fruits Ingredients Oats (optionally with additions like chia seeds, amaranth, raisins, coconut flakes, etc.) or high-quality ready-made muesli without added sugar, 1/2 cup Plant-based milk (e.g., vanilla rice, oat, or almond milk), 1/2 cup Maple syrup (if using unsweetened milk), 1 tablespoon Favorite seasonal fruits: strawberries, raspberries, bananas, grapes, pineapple, pomegranate Preparation Place the oats with additions or high-quality ready-made muesli into a bowl. Pour…