maple syrup Archives - Page 2 of 2

Oatmeal Banana Muffins

banana, butter, chocolate, eggs, honey, maple syrup, oats

Delicious muffins with banana and peanut butter. Ingredients For 4 muffins Oats – 1 cup (110 g) Banana – 1 Egg – 1 Milk (any kind: cow’s, plant-based) – 1/2 cup (125 ml) Vanilla sugar – 1 tablespoon (or 1 teaspoon vanilla extract) Baking soda – 1 teaspoon A pinch…

Yogurt with Maple Syrup

fruits, maple syrup

A unique taste – a perfect dessert of yogurt with maple syrup. Refreshing and delicious. Ingredients For one serving Natural or Greek yogurt – 180 g Maple syrup – 2-3 tablespoons Fresh fruit (e.g., raspberries, strawberries, blueberries, passion fruit, kiwi, banana, pomegranate) Optional for breakfast: Breakfast cereal or oats –…

Oatmeal with stewed apple

Apple, cinnamon, maple syrup, oats, pears

Delicious oatmeal with stewed apple, pear, and cinnamon. A tasty breakfast for a good start to the day. Ingredients Oats (50 g) Milk (200 ml, usually soy milk) Apple (1) Pear (1) Cinnamon (1 teaspoon) Coconut sugar or maple syrup (2 teaspoons) Salt (a pinch) Instructions Cook the oats in…

Chocolate coconut ice cream

chocolate, cocoa, coconut, maple syrup

Homemade chocolate ice cream with a hint of coconut. A dairy-free dessert that will also delight fans of classic ice creams! Creamy, simple, and quick to prepare! Freeze the ice cream in the evening to enjoy its refreshing taste in the morning! Ingredients Chocolate coconut ice cream Coconut milk (400…

Bean brownies

bananas, beans, chocolate, cocoa, honey, maple syrup

Flourless bean brownies with dates and dried plums. A simple recipe for a cake - you must try it. Ingredients Red beans (2 cans, 800 g total, 500 g drained) Dates (10) Cocoa powder (5 tablespoons) Honey (1 tablespoon) Maple syrup or honey (4 tablespoons) Baking powder (1 teaspoon) Eggs…

Carrot oatmeal with orange and walnuts

carrot, cinnamon, ginger, maple syrup, oats

A delicious oatmeal with orange you simply must try. A healthy breakfast for a great start to the day. Ingredients Oat flakes, 50 g Milk (I use soy milk), 200 ml Carrot, 1 (grated) Maple syrup, 1 tablespoon Cinnamon, a pinch Ginger, a pinch Salt, a pinch Orange, 1/2 Walnuts,…