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Oat Flakes

Oatmeal with Cinnamon and Apple

breakfast, cinnamon, oats

Cinnamon can work wonders - even in such a simple recipe. Ingredients Milk 1/2 liter Oatmeal 6 tablespoons Apple Sugar (to taste) Cinnamon Preparation Heat the milk to a boil and add the oatmeal. Cook until thickened. Add sugar to taste. Cut one half of the apple in half, peel…

Oatmeal with Honey and Orange

honey, orange

A sweet breakfast, featuring a wonderful combination of simple flavors. Ingredients Oatmeal: 4 tablespoons Orange: 1 Pear: 1 Dried plums: a handful Flax seeds: 1 teaspoon Honey: 1/2 teaspoon Preparation Pour a small amount of hot water over the oatmeal (quick-cooking) to swell them. Add honey and mix. Peel and…

Oatmeal with Nuts

breakfast, walnuts

An unusual combination that will enchant you. Ingredients Oatmeal: 1 cup Water: 1 cup Salt: a pinch Stevia: as needed Coconut oil: 1 teaspoon Milk: 2 cups Walnuts: 3/4 cup Preparation Pour a cup of oatmeal with a cup of water, mix well. Cover the bowl with a plate and…

Oatmeal with Fruits – Banana, Raspberry, Kiwi

banana, raspberries

Refreshing oatmeal breakfast with fruits. Ingredients Oatmeal: 200 g Milk: 0.750 ml Kiwi: 1 piece Banana: 1 piece Frozen raspberries: 0.5 cup Water: 0.750 ml Preparation Prepare all the ingredients. Pour oatmeal into boiling water, cook for 5 minutes, stirring occasionally. Turn off the heat, set aside, and cover to…

Oatmeal with Milk and Fruit

breakfast, fruits, oats

Simple, tasty, and nutritious - that's why they're so wonderful. Ingredients Milk: 1/2 liter Oatmeal: 8 tablespoons Salt: to taste Sugar: to taste Water: 1/2 liter Fruit: 30 dag Preparation Pour oatmeal into cold water, stirring, and cook for 4 minutes. Then add milk, salt, and sugar to taste. Bring…

Microwave Oat Flakes

breakfast, honey, oats

Looking for a quick breakfast idea? Here it is. Don't hesitate to give it a try. Ingredients Oatmeal: 1/3 cup Milk: 1/2 cup Honey: 1 teaspoon Preparation Mix all the ingredients in a microwave-safe cup. Place in the microwave for one and a half minutes at 800 watts. Note -…

Oatmeal with stewed apple

Apple, cinnamon, maple syrup, oats, pears

Delicious oatmeal with stewed apple, pear, and cinnamon. A tasty breakfast for a good start to the day. Ingredients Oats (50 g) Milk (200 ml, usually soy milk) Apple (1) Pear (1) Cinnamon (1 teaspoon) Coconut sugar or maple syrup (2 teaspoons) Salt (a pinch) Instructions Cook the oats in…

Aromatic Apple Oatmeal

A delicious and healthy breakfast in minutes. With simple ingredients, this tasty apple oatmeal will give you the energy to power through the day. Ingredients Rolled oats, 4 tablespoons Apple juice (preferably pressed), 1 cup Apple, 1 Raisins, 2 teaspoons Dried white mulberries (Purella), 2 teaspoons Goji berries (Purella), 2…

Oatmeal and granola

blueberries, cinnamon, coconut, cranberries, strawberries

A simple and nutritious recipe. You can prepare it in no time, making your morning instantly better. Ingredients - oatmeal Blueberries: 50 g Kiwi: 2 Oat flakes: 110 g Ground flaxseed: 2 tablespoons Maple syrup: 20 g Strawberries: 100 g Lime: 1 Coconut milk: 400 ml Brazil nuts: 6 Ingredients…

Carrot oatmeal with orange and walnuts

carrot, cinnamon, ginger, maple syrup, oats

A delicious oatmeal with orange you simply must try. A healthy breakfast for a great start to the day. Ingredients Oat flakes, 50 g Milk (I use soy milk), 200 ml Carrot, 1 (grated) Maple syrup, 1 tablespoon Cinnamon, a pinch Ginger, a pinch Salt, a pinch Orange, 1/2 Walnuts,…