With a hint of honey, cinnamon and chopped walnuts, these muffins are perfect for breakfast or as a snack. Nutty Cranberry Oat Muffins are a healthy combination of oat flakes, wholemeal flour and frozen cranberries. Ingredients: 1 cup rolled oats (large) 1 cup buttermilk 1 cup wholemeal flour 1 1/2…

Quick and delicious no-cook oatmeal with fruits and natural yogurt. Best with seasonal fruits in summer, and great with banana and pomegranate or mango in winter. Ingredients Rolled oats, 1 1/2 cups Hot water Natural yogurt, 200 g Maple syrup, 2 tablespoons (or more to taste) Seasonal fruits (e.g., raspberries,…
Cherry Oat Squares with Chocolate Drizzle are a delicious fusion of fruity sweetness and rich, dark chocolate. This recipe is a wonderful way to enjoy the classic combination of cherries and chocolate in a homemade treat that's both comforting and indulgent. Ingredients: 140g butter, melted, plus extra to grease the…

The wholesome goodness of whole spelt and oatmeal, combined with the tangy undertone of buttermilk, makes a damper that's not only nutritious, but irresistibly delicious. this Cheese-filled Oat Damper is more than just bread—it’s a slice of comfort that beckons you to slow down and savor each bite. Ingredients: 375g…

Healthy first breakfast. Out of season for fresh berry fruits, you can use frozen fruits such as raspberries or various fruit preserves. In winter, you can indulge in exotic fruits such as banana, orange, mango, and passion fruit. Ingredients 1 cup rolled oats (regular or mountain) 3 cups milk (regular,…





