Embrace the comforting flavours of autumn with this delicious Pumpkin Spice Slow-Cooker Oatmeal. Perfectly creamy and infused with the warmth of pumpkin puree and aromatic spices, this hearty breakfast is a wonderful way to start the day in the cooler months. Make it in the evening and wake up to…
Oat flakes are super healthy - everyone knows that. Not everyone knows, however, that they contain plenty of beta-glucans, which have a beneficial effect on the digestive and circulatory systems, as well as B-group vitamins, zinc, magnesium, and iron. And not everyone knows that you can prepare them in a…
Enjoy the sweet-tart goodness of blueberries topped with a crunchy oat crumble in this delicious dessert. Perfect for showcasing fresh blueberries at their peak, this recipe is easy to make and guaranteed to impress. Ingredients: For the blueberry filling: 6 cups of blueberries (fresh or frozen) 1/3 cup granulated sugar…
Whether for a sweet breakfast or a dessert-like dinner, our banana and fruit puree oatmeal is waiting for you! This classic meal is perfect for a light diet, and with the addition of fresh bananas and a strawberry puree, it delivers plenty of vitamins and minerals such as vitamin C,…
A perfect, vegan, no-bake sweet snack packed with valuable ingredients to boost your energy throughout a busy day. Discover how to prepare it quickly and easily! Ingredients goji berries - 30 g cocoa powder - 1 tablespoon almonds - 100 g coconut oil -1 tablespoon oats - 30 g salt…
This recipe for Peanut Butter and Raspberry Overnight Oats combines the nutty richness of peanut butter with the tart sweetness of raspberries for a delicious and nutritious breakfast that's ready to enjoy in the morning. Ingredients: 1 cup (90g) rolled oats 1 tablespoon chia seeds 1 medium ripe banana, mashed…
Delicious and sweet breakfast or snack during the day. Ingredients: 1 cup rolled oats 2 tablespoons coconut flakes 200 ml coconut milk from a can (or regular cow's milk) 2 tablespoons sugar 50 g milk or dessert chocolate raspberries Preparation: Place the rolled oats in a saucepan and cover with…
Rhubarb is a unique vegetable with a tart flavor that pairs perfectly with sweet dishes. An example of this is our rhubarb oatmeal, perfect for summer when rhubarb is in season. This simple meal not only tastes delicious but also looks like it's from a top restaurant. Ingredients: 8 tablespoons…
These Caramelised Apple & Oat Bars are a delicious blend of healthy oats, crunchy nuts and seeds and sweet caramelised apples. Perfect as a snack or a quick breakfast on the go, these bars are packed with fibre, protein and natural sweetness from maple syrup and coconut oil. Ingredients: 80ml…
Known for its antioxidant-rich properties, acai adds a vibrant purple hue and subtle berry flavour to this granola. It pairs beautifully with the earthy notes of pecans, the light crunch of puffed rice and the tropical sweetness of coconut flakes. Dried dates add natural sweetness and chewiness, while buckwheat adds…