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cranberries

Baked post-workout protein bars

Baked post-workout protein bars

Prepare homemade protein bars that will be the perfect snack after your workout. Chickpeas, oats, dried fruits, and a few aromatic ingredients will give you the energy to keep going. Ingredients Dried cranberries, 40g Canned chickpeas, 240g Cinnamon, 1 teaspoon Vanilla, 3g Coconut milk, 160g Chia seeds, 2 tablespoons Oats,…
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Baklava roll

Baklava roll

Delicious roll made entirely of dried fruits, without added sugar, filling, and vegan. It will be perfect as a sweet snack for children and beyond! Ingredients Cinnamon - a pinch Figs - 150 g Sunflower seeds - 60 g Cashews - 70 g Walnuts - 50 g Raisins - 70…
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Oatmeal-cranberry cookies

Oatmeal-cranberry cookies

Looking for an idea for simple cookies with just a few ingredients? Look no further! Try the recipe for oatmeal-cranberry cookies. Ingredients Spelt flour: 70 g Dried cranberries: 50 g Egg: 1 Rolled oats: 70 g Preparation Preheat the oven to 180°C. Gently beat the egg in a fairly large…
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Quick Cranberry Tartlets

Quick Cranberry Tartlets

There's nothing wrong with using ready-made ingredients, such as pre-made tartlet shells, especially for these quick cranberry tartlets. You can prepare them sweet or savory. Ingredients Ready-made tartlet shells 3-4 pieces Vanilla-flavored cream cheese spread 1 package Pomegranate seeds from one fruit Classic cranberry sauce 3-4 teaspoons Preparation Fill the…
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Yogurt Cranberry Smoothie

Yogurt Cranberry Smoothie

A simple recipe for a delicious smoothie perfect for hot days. Ingredients Natural yogurt: 400 ml Bran: 1.5 tablespoons Cinnamon: 2 pinches Cranberries: 1 cup Preparation Pour hot water over the cranberries. Leave for about 5 minutes to soften. After this time, drain the fruits and let them cool. Pour…
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Cranberry and Coconut Cookies

Cranberry and Coconut Cookies

Nutritious, delicious, and a bit healthier than traditional cookies. You must try them! Ingredients Flour: 130 grams Clarified butter: 2 tablespoons Egg: 1 medium Powdered sugar: 2-3 tablespoons Dried cranberries: 1/2 cup Fresh coconut flesh: 1/3 cup, finely chopped Baking powder: 1/2 teaspoon Salt: 1/3 teaspoon Vanilla extract: a few…
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