banana Archives - Cakes

Cinnamon Nut Bars

Snacksbanana, cinnamon, cranberries, honey

A sweet snack made from dried fruits, bananas, and honey. These bars do not contain flour, sugar, or eggs. They are simple and quick to prepare, and very tasty. Their ingredients can be modified by adding coconut flakes or dark chocolate, for example. Ingredients Bananas - 3 pieces Shelled sunflower seeds - 150 grams Rolled oats - 120 grams Unsalted peanuts - 100 grams Dried cranberries - 80 grams Honey…

Cocoa Smoothie with Dates

Cocktailsbanana, cocoa

Health and a wealth of flavors in an unassuming glass. Ingredients 2 servings 500ml coconut water or plant-based milk (or regular milk) 1 banana 1 tablespoon cocoa powder (bitter, natural) 50g dates Preparation Pour coconut water or milk into the blender container. Add peeled banana, cocoa, and dates (make sure they are pitted). Blend until smooth.

Banana Ice Cream

Ice-creambanana, coffee, oats

Vegan ice cream made from bananas. Ice cream can be made with the addition of coffee (natural or grain-based) or plant-based milk, such as almond or coconut. If the ice cream doesn't need to be vegan, you can also add cow's milk or natural yogurt. Ingredients Bananas - 3 50 ml cooled coffee or plant-based milk Optional, for sprinkling: Oat Crumble (bake only the crumble without fruit) or Granola Preparation…

Banana Pancakes

Pancakesbanana, cinnamon, eggs

Incredibly tasty and aromatic banana pancakes, best prepared with ripe bananas. Perfect for breakfast, dessert, or afternoon tea. Ingredients All-purpose flour: 2 cups Sugar: 1 tablespoon Ground cinnamon: 1/4 teaspoon Fine iodized sea salt: 1/4 teaspoon Egg: 1 piece Milk: 1 1/3 cups Oil: 2 tablespoons Bananas: 2 pieces Raisins: a handful Baking powder: 2 teaspoons Preparation Mix together the flour, sugar, baking powder, cinnamon, and a pinch of salt.…

Vanilla-Strawberry Mango Smoothie

Cocktailsbanana, blueberries, honey, mango, orange, strawberries, vanilla

A vanilla-strawberry mango smoothie provides a hefty dose of vitamins and exquisite flavor! Ingredients Strawberry Layer: Strawberries: 1 cup Blueberries: 1 cup Greek yogurt: 1/2 cup Milk: 1/2 cup Vanilla bean: 1 pod Goji berries: 2 tablespoons Honey: 1 tablespoon (optional) Mango Layer: Mango: 1 piece Banana: 1 piece Greek yogurt: 1/2 cup Orange juice: Juice of 1 orange Preparation Preparing the Strawberry Layer: Split the vanilla bean lengthwise and…

Strawberry-Banana-Coconut Smoothie

Cocktailsbanana, strawberries

A delicious, refreshing smoothie that tastes best when well chilled. Ingredients Fresh strawberries: 250 grams Banana: 1 piece Coconut flakes: 2 tablespoons 2% milk: 1 cup Preparation Rinse the strawberries thoroughly and remove the stems. Cut them in half and place them in the blender pitcher. Cut the banana into chunks and add it to the strawberries. Also, add the coconut flakes and pour in well-chilled milk. Blend until the…

Banana Oat Chia Cookies

Cookiesbanana, butter, chia, cranberries, eggs, honey

These Banana Oat Chia Cookies are perfect as a healthy dessert or an energizing snack during the day. They are soft, delicious, and nutritious, and their preparation is simple and very quick. Ingredients Rolled oats: 200 grams Bananas: 2 pieces Butter: 100 grams Wholemeal flour: 6 tablespoons Eggs: 2 pieces Buckwheat honey: 3 tablespoons Chia seeds: 2 tablespoons Chopped walnuts: 3 tablespoons Pumpkin seeds: 1 tablespoon Sunflower seeds: 1 tablespoon…

Oatmeal with Cranberries and Fresh Fruit

Oat Flakesbanana, cinnamon, cranberries, mango, pears

Cranberries and fresh fruit are delicious additions to your morning oatmeal. Be sure to try this recipe! Ingredients: 1 banana a pinch of brown sugar 1 pear 1 mango 600 ml milk 30 g walnuts 150 g rolled oats 30 g dried cranberries a pinch of cinnamon 30 g dried mango Preparation: Step 1: Cook the Oatmeal Finely chop the dried mango and walnuts. Mix them with dried cranberries and…

Green Smoothie

Cocktailsbanana, lemon, spinach

Green smoothie with spinach and avocado, sweetened with banana and apple. The acidity is enhanced by the addition of freshly squeezed lemon juice. Water is needed to dilute the thick beverage. Delicious, healthy, filling, and intensely green. Ingredients: Fresh spinach, 130 g Avocado, ½ Apple, medium-sized Banana, medium-sized Lemon, 1 Water, 200 ml (or more depending on preference) Preparation: Wash the spinach. Wash the apple, quarter it, and remove the…

Baked Oatmeal with Fruits and Chocolate

Oat Flakesbanana, chocolate, eggs, honey, oats, strawberries

An unusual combination and method of preparing oatmeal. However, it's a method you'll surely return to often. Ingredients Oatmeal - 250 g Milk - 250 ml Butter - 3 tablespoons Liquid honey - 3 tablespoons Brown sugar - 2 tablespoons Egg - 1 piece Baking powder - 1 teaspoon Dark chocolate - 50 g Walnuts - 40 g Strawberries - 100 g Banana - 1 piece Preparation Preheat the oven…