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Oat Flakes

Fruit Oatmeal

almonds, blueberries, chia, oats, raspberries

A delicious oatmeal that is unmatched, especially in spring and summer. Ingredients Oat flakes, 50 g Millet flakes, 2 tbsp Plant-based milk (e.g., almond), 400 ml Baobab powder, 2 tbsp Chia seeds, 1 tbsp Sunflower seeds, 1 tbsp Walnuts, 1 tbsp Almond flakes, 1 tbsp Raspberries, 200 g Blueberries, 100…

Tropical Oatmeal with Coconut and Mango

coconut, mango, oatmeal

This recipe combines the creamy richness of coconut milk with the wholesome goodness of old-fashioned oatmeal, creating a comforting base that's both nutritious and delicious. The addition of unsweetened coconut flakes adds a delicious crunch, while the sweet, juicy mango provides a burst of tropical flavour. Ingredients: 1/2 cup coconut…

Banana and Cinnamon Oatmeal

bananas, blueberries

A simple idea for a healthy and nutritious breakfast. Ingredients rolled oats, 4 tablespoons milk, 1 cup large banana, 1 blueberries, 1 handful cranberries, 1 handful walnuts, 1 handful flaxseed, 1/2 teaspoon ground cinnamon, 1 tablespoon Preparation Place the oats in a medium saucepan and pour in the milk. Cook…

Cinnamon Roll Overnight Oats

cinnamon, oat, pecans

Perfect for those busy mornings or lazy weekends, these overnight oats combine layers of creamy Greek yoghurt, healthy oats, a decadent cream cheese filling and a swirl of cinnamon goodness. The oats soak up the flavours overnight, making each spoonful a delicious way to start the day. Ingredients: 1 1/3…