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Oat Flakes

Oatmeal with stewed apple

Apple, cinnamon, maple syrup, oats, pears

Delicious oatmeal with stewed apple, pear, and cinnamon. A tasty breakfast for a good start to the day. Ingredients Oats (50 g) Milk (200 ml, usually soy milk) Apple (1) Pear (1) Cinnamon (1 teaspoon) Coconut sugar or maple syrup (2 teaspoons) Salt (a pinch) Instructions Cook the oats in…

Aromatic Apple Oatmeal

A delicious and healthy breakfast in minutes. With simple ingredients, this tasty apple oatmeal will give you the energy to power through the day. Ingredients Rolled oats, 4 tablespoons Apple juice (preferably pressed), 1 cup Apple, 1 Raisins, 2 teaspoons Dried white mulberries (Purella), 2 teaspoons Goji berries (Purella), 2…

Oatmeal and granola

blueberries, cinnamon, coconut, cranberries, strawberries

A simple and nutritious recipe. You can prepare it in no time, making your morning instantly better. Ingredients - oatmeal Blueberries: 50 g Kiwi: 2 Oat flakes: 110 g Ground flaxseed: 2 tablespoons Maple syrup: 20 g Strawberries: 100 g Lime: 1 Coconut milk: 400 ml Brazil nuts: 6 Ingredients…

Carrot oatmeal with orange and walnuts

carrot, cinnamon, ginger, maple syrup, oats

A delicious oatmeal with orange you simply must try. A healthy breakfast for a great start to the day. Ingredients Oat flakes, 50 g Milk (I use soy milk), 200 ml Carrot, 1 (grated) Maple syrup, 1 tablespoon Cinnamon, a pinch Ginger, a pinch Salt, a pinch Orange, 1/2 Walnuts,…

Yogurt cake with gooseberries and oat flakes

eggs, gooseberries

Indulge in the lightness of yogurt cake infused with gooseberries and oat flakes - a treat to prepare in your own kitchen! Ingredients - crust Gooseberries: 250 g Brown sugar: 90 g Eggs: 2 Greek yogurt: 100 g Butter: 100 g Wheat flour: 150 g Baking powder: 0.5 teaspoon Ingredients…

Triple Orange Overnight Oats

oats, orange

Delicious and healthy overnight oats. This simple breakfast can be prepared with ease and pleasure. Ingredients rolled oats, 60 g (6 tbsp) orange, 340 g (1 piece) – chopped as you like zest from 1 orange juice from 1 orange plain yogurt, 150 g (6 tbsp) walnuts, 30 g (2…

Strawberries and Cream Oatmeal

cream, oatmeal, strawberries

Using simple ingredients like old-fashioned oats, fresh sliced strawberries and milk, this recipe transforms into a hearty yet light breakfast option. The oats are cooked to creamy perfection with a splash of milk, creating a smooth base that's complemented by the natural sweetness of the strawberries. Ingredients: 3/4 cup milk,…

Oatmeal with Tahini

maple syrup, oats

A simple recipe for a delicious breakfast. Ingredients 50 g rolled oats 200 ml milk (I used soy milk) 2 teaspoons tahini 1 teaspoon maple syrup a pinch of salt Preparation In a saucepan, pour in the milk, maple syrup, and add the rolled oats. Cook for about 5 minutes.…

Fruity oatmeal dessert

blueberries, strawberries

Your favorite fruits, crunchy granola flakes, and natural yogurt – a simple way to whip up a quick, tasty, and light dessert for everyone. Ingredients Strawberry Jelly Strawberries: 150 g Water: 12 ml Gelatin: 4 g Other ingredients Blueberries: 125 g Natural yogurt: 400 g Fruit granola: 120 g Strawberries:…

Caramel Apple Pie Oatmeal

Apple, caramel, oatmeal, pie

Warm, comforting and reminiscent of a classic apple pie, Caramel Apple Pie Oatmeal is the perfect way to start your day. Featuring tender diced apples cooked to perfection in butter and cinnamon, combined with creamy oats and a hint of brown sugar, this dish brings the comforting flavours of autumn…