Coconut Jumbo Oat Granola is a delicious and nutritious way to start the day or enjoy as a snack. This recipe combines the tropical flavour of coconut with the hearty texture of jumbo oats and the nuttiness of almonds, pistachios and pecans. Ingredients: 100g flamed or jumbo raisins 50g almonds,…

Carrot cake in the style of the famous carrot cake. Layered with cream cheese and coconut frosting. Ingredients Cake: Finely grated carrot, 300 g Pineapple (fresh or canned), drained and chopped, 100 g Chopped walnuts, 40 g Sliced almonds, 30 g Shredded coconut, 80 g All-purpose or spelt flour, 300…

Enter a world where the delicate flavours of raspberry and coconut intertwine in a symphony of sweetness with this Layered Raspberry and Coconut Cake. Each slice is a celebration of contrasts: the richness of buttery cake gives way to the lightness of fragrant coconut milk, while the tartness of raspberries…

A delicious and healthy smoothie. The natural sweetness from the mango eliminates the need for added sugar. Ingredients Mango: 1 piece Avocado: 0.5 piece Coconut flakes: 1 tablespoon Kefir: 1 cup Milk: 0.25 cup Preparation Peel the mango and avocado, remove the pits, and cut into pieces. Place them in…

An excellent mango puree that will perfectly suit hot days. This delicious dessert will easily delight you! Ingredients Coconut milk: 1 can Milk: 100 milliliters Tapioca pearls: 100 milliliters Sugar: 2 tablespoons Vanilla extract: 1 teaspoon Canned mango: 1 cup Preparation Mix coconut milk in a saucepan with regular milk.…
Looking for a way to satisfy your sweet tooth without compromising your health? These No-Bake Birthday Cake Protein Bites are the perfect solution. Whether you're in need of a post-workout snack or just want a healthier dessert option, these protein bites are sure to please. Ingredients: 2 tablespoons low calorie…



