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coconut

Fit doughnuts

Fit doughnuts

Looking for a healthier version of doughnuts? Try Kinga's recipe for modern doughnuts made with spelt flour and baked in the oven. Delicious! Ingredients - doughnuts Cane sugar: 40 g Eggs: 2 Coconut milk: 92 g Coconut oil: 125 g Plum jam: 290 g Salt: a pinch Fresh yeast: 35 g Spelt flour: 315 g Ingredients - glaze Coconut milk: 400 g Vanilla: 3 g Maple syrup: 2 tablespoons Preparation…
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Vegan peanut butter bars

Vegan peanut butter bars

Looking for a quick sweet snack? Here it is! These special bars, combining the sweet taste of maple syrup with peanut butter and coarse sea salt, are perfect for the job. Ingredients - almond crust Coconut oil: 3 tablespoons Maple syrup: 2 tablespoons Vanilla extract: 1 teaspoon Salt: a pinch Almond flour: 1.5 cups Ingredients - peanut butter layer Peanut butter: 1 cup Maple syrup: 0.5 cup Salt: 0.25 teaspoon…
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Bounty Oatmeal with Raspberries

Bounty Oatmeal with Raspberries

Delicious and sweet breakfast or snack during the day. Ingredients: 1 cup rolled oats 2 tablespoons coconut flakes 200 ml coconut milk from a can (or regular cow's milk) 2 tablespoons sugar 50 g milk or dessert chocolate raspberries Preparation: Place the rolled oats in a saucepan and cover with a larger amount of cold tap water. Stir and pour out the murky water, repeating 2-3 times until the water…
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Milk sandwich

Milk sandwich

Enriched with an extra dose of protein, this delicious and gluten-free dessert à la milk sandwich is a delightful treat. Utilize this recipe and discover that homemade versions of well-known sweets are not only tasty but also significantly healthier! Ingredients - chocolate sponge Eggs: 4 Cocoa powder: 2 tablespoons Potato starch: 1 tablespoon Sugar: 3 tablespoons Ingredients - creamy filling High-protein cottage cheese: 400g Gelatin: 20g Water: 50ml Sugar: 3…
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Hemp seed muffins

Hemp seed muffins

These muffins, with a plethora of unique ingredients, are incredibly simple to prepare. Discover how easily you can whip up delicious treats with valuable additions! Ingredients - dry Spelt flour: 1.33 cups Rolled oats: 62.5g Desiccated coconut: 0.25 cups Cane sugar: 0.5 cups Baking powder: 1 teaspoon Baking soda: 1 teaspoon Salt: 0.5 teaspoon Hulled hemp seeds: 0.25 cups Seed and seed mix: 0.33 cups Ingredients - wet Bananas: 2…
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Coconut and Cardamom Cake

Coconut and Cardamom Cake

Coconut and Cardamom Cake combines the warm, aromatic flavour of cardamom with the sweet, tropical taste of coconut. This cake is wonderfully moist and fluffy thanks to the addition of coconut extract and shredded coconut in both the cake batter and the creamy icing. Perfect for any occasion, this cake will impress with its delicate crumb and exotic flavours. Ingredients: For the cake: 1/2 cup (1 stick) unsalted butter, room…
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Peanut Butter Sandwich Cookies

Peanut Butter Sandwich Cookies

These cookies are made with coconut flour and sweetened with Lakanto Monkfruit Golden Sweetener for a keto-friendly twist on a classic favourite. Perfectly balanced with a hint of vanilla essence, these cookies are not only delicious but also easy to make. Ingredients: For the cookies: 3/4 cup Lakanto Monkfruit Golden Sweetener (or sweetener of choice) 1/2 cup unsalted butter, melted 3/4 cup peanut butter 1 large egg 1 1/2 cups…
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Lamington Cookies

Lamington Cookies

Lamington Cookies offer a delightful twist on Australia's beloved Lamington Cake, transforming its classic flavours into bite-sized treats. These cookies are the perfect marriage of rich dark chocolate, delicate coconut and the fruity sweetness of dried cherries, creating a harmonious blend that captures the essence of the iconic dessert. Ingredients: 350g dark chocolate (70%), chopped 40g unsalted butter, chopped 1/3 cup (50g) plain flour 1/3 cup (30g) desiccated coconut 1/2…
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Coconut Jumbo Oats Granola

Coconut Jumbo Oats Granola

Coconut Jumbo Oat Granola is a delicious and nutritious way to start the day or enjoy as a snack. This recipe combines the tropical flavour of coconut with the hearty texture of jumbo oats and the nuttiness of almonds, pistachios and pecans. Ingredients: 100g flamed or jumbo raisins 50g almonds, roughly chopped 50g pistachios, roughly chopped 50g pecans, roughly chopped 250g jumbo oats 25g pumpkin seeds 25g chia seeds 4…
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Chewy Sesame Coconut Cookies with Maple Syrup

Chewy Sesame Coconut Cookies with Maple Syrup

These cookies are amazing, and their aroma tempts you right from the moment you start mixing the ingredients! They have a pleasantly chewy interior and a baked top. Ingredients Tahini sesame paste - 150 grams Desiccated coconut - 100 grams Coconut sugar - 100 grams Egg - 1 Maple syrup - 2 tablespoons Preparation Combine all the ingredients until you get a uniform consistency. Form the mixture into walnut-sized balls,…
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