chia Archives - Cakes

Banana Oat Chia Cookies

Cookiesbanana, butter, chia, cranberries, eggs, honey

These Banana Oat Chia Cookies are perfect as a healthy dessert or an energizing snack during the day. They are soft, delicious, and nutritious, and their preparation is simple and very quick. Ingredients Rolled oats: 200 grams Bananas: 2 pieces Butter: 100 grams Wholemeal flour: 6 tablespoons Eggs: 2 pieces Buckwheat honey: 3 tablespoons Chia seeds: 2 tablespoons Chopped walnuts: 3 tablespoons Pumpkin seeds: 1 tablespoon Sunflower seeds: 1 tablespoon…

Chia and Oatmeal in Coconut Milk with Raspberries

Dessertchia, honey, oats, raspberries

Oatmeal, chia seeds in coconut milk with raspberries is an ideal proposition for a nutritious breakfast. Ingredients Oatmeal - 3 tablespoons Chia seeds - 2 tablespoons Coconut milk - 5 tablespoons Fresh raspberries - 4 tablespoons Honey - 2 teaspoons Preparation Place oatmeal in a bowl, add 3 tablespoons of coconut milk, and mix. In another bowl, add chia seeds and mix with two tablespoons of coconut milk. Place both…

Strawberry-Kale Smoothie with Chia on Buttermilk

Cocktailschia, strawberries

Delicious and healthy. A true vitamin bomb and a boost of positive energy for the whole day. Ingredients Cold buttermilk: 1.5 cups Fresh strawberries: 200 grams Kale: 2 handfuls Chia seeds: 2 teaspoons Preparation Wash the strawberries, remove the stems, cut into smaller pieces, and place them in a blender. Rinse the kale, remove the tough stems, and add to the strawberries. Pour in the well-chilled buttermilk, add the chia…

Green Chia Smoothie

Cakesbanana, chia, lemon, mango, spinach

Blend yourself a green energy boost for the whole day! Try out the recipe for a delicious smoothie. Ingredients Pineapple - 0.25 pcs. Banana - 1 pc. Lemon - 1 pc. Kale - 40 g Mango - 1 pc. Water - 100 ml Chia seeds - 2 teaspoons Baby Spinach - 50 g Preparation Step 1: Blend Kale and Spinach Place washed kale and spinach leaves into the blender jar.…

Blueberry-Banana Shake with Chia Seeds

Cocktailsbanana, blackberries, blueberries, chia, honey, lemon, mint

A delicious shake that, when chilled, can also become a dessert - thanks to chia seeds! Use this recipe to prepare a drink that tastes like forest fruits and take it with you to work or school. Ingredients Bananas - 2 pcs. Blueberries - 250 g Blackberries - 50 g Honey - 1 teaspoon Almond milk - 400 ml Chia seeds - 4 tablespoons Lemon juice - 25 ml Fresh…

High Protein Pancakes

Pancakesbanana, chia, pancakes

Boost your morning with these High Protein Pancakes, which combine the goodness of oats, chia and yoghurt. They're a hearty, healthy way to start your day with energy and flavour. Simple, satisfying and delicious, these pancakes are waiting to become your new breakfast favourite! Ingredients: 90g (1 cup) rolled oats 1 large banana 1 tablespoon chia seeds 1 teaspoon baking powder 260g (1 cup) plain yoghurt, divided 4 eggs, beaten…

Chilled Mango and Chia Seed Cheesecake

Cakeschia, lemon, mango

A refreshing chilled cheesecake with mango and lemon flavor with a hint of coconut. It's a great dessert idea for warm days and beyond! Ingredients Sliced mango - 500 g Lemon jelly - 150 g Water - 700 ml Coconut milk - 400 g Milk - 100 ml Chia seeds - 4 tablespoons Sugar - 4 tablespoons Gelatin - 2 tablespoons Preparation Step 1: Prepare the Jelly In a bowl,…

Coffee Cake with Avocado Cream

Cakesbanana, blackberries, chia, cocoa, coffee, mint

The combination of coffee and avocado in a dessert? Try this amazing recipe and see how delicious it is! Ingredients Avocado Cream Avocado - 2 pieces Banana - 1 piece Cocoa Powder - 3 tablespoons Chia Seeds - 1 tablespoon Cake Cane Sugar - 75 g Dried Dates - 200 g Instant Coffee - 1.5 tablespoons Whole Wheat Flour - 130 g Baking Powder - 0.5 teaspoon Whole Flax Seeds…

Vegan chocolate chia dessert

Dessertalmond, blueberries, chia, chocolate, mint

Plant-based drinks are a great base for preparing nutritious and delicious vegan desserts. Use soy milk, chia seeds, and chocolate to sweeten your day healthily! Ingredients Blueberries - 100 g Dark chocolate - 70 g Almonds - 30 g Soy milk - 450 ml Chia seeds - 5 tablespoons Agave syrup - 2 teaspoons Fresh mint - 2 g Preparation Mix soy milk with chia seeds in a bowl and…

Chia and Oatmeal in Coconut Milk with Raspberries

Dessertchia, honey, oats, raspberries

Oatmeal, chia seeds in coconut milk with raspberries make for a nutritious breakfast option. Ingredients Oatmeal: 3 tablespoons Chia seeds: 2 tablespoons Coconut milk: 5 tablespoons Fresh raspberries: 4 tablespoons Honey: 2 teaspoons Preparation Place oatmeal in a bowl, add 3 tablespoons of coconut milk, and mix. In another bowl, add chia seeds and mix with two tablespoons of coconut milk. Place both bowls in the refrigerator overnight. In the…