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breakfast

Almond oats

Almond oats

This almond overnight oats recipe features almonds in four different forms, making it incredibly delicious. See for yourself. Ingredients 4 heaping tablespoons rolled oats Almond milk/alternative milk - enough to cover the oats A handful of raw almonds 1 heaping tablespoon toasted almond flakes Preparation In the evening, mix the…
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Rose syrup oatmeal

Rose syrup oatmeal

This oatmeal with rose syrup is definitely not boring. Be sure to taste it for yourself. Ingredients 5 tablespoons Oat flakes 3 heaping tablespoons Apple sauce 200 ml Plant-based milk Additions 6-8 Salted pistachios, chopped 2 tablespoons Toasted almond flakes Rose petals 1-2 tablespoons Rose syrup Preparation Finely chop the…
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Pumpkin and garam masala oatmeal

Pumpkin and garam masala oatmeal

Oatmeal with pumpkin and garam masala is an excellent option for breakfast during autumn and winter. See how easy it is to prepare and how delicious it is. Ingredients Oat flakes: 5 tablespoons Cooked pumpkin: 4 tablespoons Plant-based milk: 150 ml Cocoa: 1 level tablespoon Garam masala spice blend: 1/2…
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Almond oatmeal with chia and turmeric

Almond oatmeal with chia and turmeric

This almond oatmeal with chia and turmeric will warm you up from the early morning and give you energy until brunch or even lunch. Its color alone sets a positive tone, and its taste makes you want to get up. Ingredients Oat flakes: 5 tablespoons Plant-based milk: 150 ml Almond…
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Apple and cinnamon oatmeal

Apple and cinnamon oatmeal

Tasty, nutritious, and quick to prepare, this oatmeal with apple and cinnamon is a delight. See for yourself and be sure to try it. Ingredients Rolled oats: 4 tablespoons Apple sauce: 4 tablespoons Cinnamon: 1/3 teaspoon Almond butter: 1 level tablespoon Plant-based milk: 150 ml Preparation In a saucepan, combine…
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Peach oatmeal

Peach oatmeal

This peach oatmeal is a perfect option for a summer breakfast or brunch. Be sure to try it before summer ends. Ingredients 5 tablespoons Oat flakes 2 peaches 200 ml plant-based milk 3-4 tablespoons yogurt 2 tablespoons toasted almond flakes Preparation In a small saucepan, pour in the oat flakes…
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Banana bingerbread patmeal

Banana bingerbread patmeal

This version of oatmeal is nutritious and very aromatic. Try it, and you'll see that every morning will become better. Ingredients Oat flakes, 4 tablespoons Plant-based milk, 200 ml ripe banana ,1 pc apple, 1 pc Gingerbread spice, 2/3 teaspoon Several walnuts light sesame seeds or pumpkin seeds, 1 teaspoon…
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Oatmeal with Cinnamon and Apple

Oatmeal with Cinnamon and Apple

Cinnamon can work wonders - even in such a simple recipe. Ingredients Milk 1/2 liter Oatmeal 6 tablespoons Apple Sugar (to taste) Cinnamon Preparation Heat the milk to a boil and add the oatmeal. Cook until thickened. Add sugar to taste. Cut one half of the apple in half, peel…
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Oatmeal with Nuts

Oatmeal with Nuts

An unusual combination that will enchant you. Ingredients Oatmeal: 1 cup Water: 1 cup Salt: a pinch Stevia: as needed Coconut oil: 1 teaspoon Milk: 2 cups Walnuts: 3/4 cup Preparation Pour a cup of oatmeal with a cup of water, mix well. Cover the bowl with a plate and…
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Oatmeal with Milk and Fruit

Oatmeal with Milk and Fruit

Simple, tasty, and nutritious - that's why they're so wonderful. Ingredients Milk: 1/2 liter Oatmeal: 8 tablespoons Salt: to taste Sugar: to taste Water: 1/2 liter Fruit: 30 dag Preparation Pour oatmeal into cold water, stirring, and cook for 4 minutes. Then add milk, salt, and sugar to taste. Bring…
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