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Oat Flakes

Cocoa Oatmeal

cocoa, mint, oats

A delicious and nutritious breakfast option with a rich cocoa flavor. Perfect for a satisfying and healthy start to your day. Ingredients rolled oats: 4 tablespoons plant-based milk: 150 ml Purella powdered cocoa: 1 tablespoon Purella raw cacao nibs: 1 tablespoon Purella lucuma powder: 1 teaspoon Purella white mulberries: 1…

Oatmeal with Dried Fruit and Flaxseed

honey, strawberries

Healthy, filling, and simple. The perfect breakfast. Especially on days when we have less energy and the weather doesn't encourage getting out of bed. Ingredients Oatmeal 4 tablespoons Raisins 1 tablespoon Honey 1 tablespoon Strawberries Goji berries 1 tablespoon Ground flaxseed 1 tablespoon Preparation Boil a little less than a…

Oatmeal with Milk, Banana, Chocolate, and Honey

banana, chocolate, honey

What comes out of the combination of the best ingredients? A truly royal breakfast. Perfect for any occasion. Ingredients Milk 400 ml Oatmeal 10 tablespoons Banana 2 pieces Honey 1 tablespoon Dark chocolate 50 g Preparation Bring the milk to a boil, then add the oatmeal (use according to preference,…

Chocolate Oatmeal with Strawberries

cocoa, strawberries

An easy and quick chocolate oatmeal recipe. A refreshing breakfast with the addition of strawberries. Ingredients Instant oats (150 g) Milk (600 ml, dairy or plant-based) Honey (2 tablespoons) Dark cocoa powder (2 heaping teaspoons) Frozen strawberries (100 g) Preparation Add the oats to a pot and pour in the…

Oatmeal with Cinnamon and Apple

breakfast, cinnamon, oats

Cinnamon can work wonders - even in such a simple recipe. Ingredients Milk 1/2 liter Oatmeal 6 tablespoons Apple Sugar (to taste) Cinnamon Preparation Heat the milk to a boil and add the oatmeal. Cook until thickened. Add sugar to taste. Cut one half of the apple in half, peel…

Oatmeal with Honey and Orange

honey, orange

A sweet breakfast, featuring a wonderful combination of simple flavors. Ingredients Oatmeal: 4 tablespoons Orange: 1 Pear: 1 Dried plums: a handful Flax seeds: 1 teaspoon Honey: 1/2 teaspoon Preparation Pour a small amount of hot water over the oatmeal (quick-cooking) to swell them. Add honey and mix. Peel and…

Oatmeal with Nuts

breakfast, walnuts

An unusual combination that will enchant you. Ingredients Oatmeal: 1 cup Water: 1 cup Salt: a pinch Stevia: as needed Coconut oil: 1 teaspoon Milk: 2 cups Walnuts: 3/4 cup Preparation Pour a cup of oatmeal with a cup of water, mix well. Cover the bowl with a plate and…

Oatmeal with Fruits – Banana, Raspberry, Kiwi

banana, raspberries

Refreshing oatmeal breakfast with fruits. Ingredients Oatmeal: 200 g Milk: 0.750 ml Kiwi: 1 piece Banana: 1 piece Frozen raspberries: 0.5 cup Water: 0.750 ml Preparation Prepare all the ingredients. Pour oatmeal into boiling water, cook for 5 minutes, stirring occasionally. Turn off the heat, set aside, and cover to…

Oatmeal with Milk and Fruit

breakfast, fruits, oats

Simple, tasty, and nutritious - that's why they're so wonderful. Ingredients Milk: 1/2 liter Oatmeal: 8 tablespoons Salt: to taste Sugar: to taste Water: 1/2 liter Fruit: 30 dag Preparation Pour oatmeal into cold water, stirring, and cook for 4 minutes. Then add milk, salt, and sugar to taste. Bring…

Microwave Oat Flakes

breakfast, honey, oats

Looking for a quick breakfast idea? Here it is. Don't hesitate to give it a try. Ingredients Oatmeal: 1/3 cup Milk: 1/2 cup Honey: 1 teaspoon Preparation Mix all the ingredients in a microwave-safe cup. Place in the microwave for one and a half minutes at 800 watts. Note -…