oat flakes Archives

Peanut Butter and Raspberry Overnight Oats

This recipe for Peanut Butter and Raspberry Overnight Oats combines the nutty richness of peanut butter with the tart sweetness of raspberries for a delicious and nutritious breakfast that's ready to enjoy in the morning. Ingredients: 1 cup (90g) rolled oats 1 tablespoon chia seeds 1 medium ripe banana, mashed 1 1/2 cups (375ml) oat milk (or milk of choice) 2 tablespoons peanut butter 125g raspberries 1tbsp coconut sugar (optional,…

Caramelised Apple and Oat Bars

Oat Flakesoat flakes, pecan, rice, syrup

These Caramelised Apple & Oat Bars are a delicious blend of healthy oats, crunchy nuts and seeds and sweet caramelised apples. Perfect as a snack or a quick breakfast on the go, these bars are packed with fibre, protein and natural sweetness from maple syrup and coconut oil. Ingredients: 80ml (1/3 cup) maple syrup 60ml (1/4 cup) melted coconut oil 1 large (about 245g) pink lady apple, cored and finely…

Molten Reese’s Baked Oats

Oat Flakeschocolate, cocoa, oat flakes

Molten Reese's Baked Oats combine the comforting flavours of oats, cocoa and a gooey peanut butter filling for a decadent breakfast or dessert treat. This recipe features a warm, chocolatey centre surrounded by wholesome oats, creating a delicious and satisfying dish. Ingredients: For the oatmeal: 2 heaped tablespoons Mornflake Oatmeal Fine (or similar fine oatmeal) 1 heaped tablespoon Mornflake Fibreful Oat Bran (or oat bran of choice) 1 tablespoon coconut…

Yorkshire Day Parkin

Oat Flakesginger, milk, oat flakes, syrup

Yorkshire Day Parkin is a traditional treat from Yorkshire, England, often associated with Bonfire Night celebrations in the autumn. Its distinctive flavour comes from the combination of spices such as ginger, nutmeg and mixed spices, together with the richness of oats, golden syrup and black treacle. Ingredients: 170g self raising flour 1 pinch of salt 2 tablespoons ground ginger 1 teaspoon ground nutmeg (freshly grated) 1 tsp mixed spices (ground)…

Sticky Toffee Pudding Granola

Oat Flakesdates, oat flakes, syrup

This recipe combines the sweet, buttery taste of toffee with the natural goodness of oats and dates to create a delicious breakfast or snack that satisfies your sweet tooth while providing nutritious energy. With a hint of maple and a touch of sea salt to enhance the flavour, Sticky Toffee Pudding Granola is a luxurious twist on a classic morning staple. Ingredients: 25g butter 2 tbsp maple syrup 1 tablespoon…

Nutty Cranberry Oat Muffins

Oat Flakesmuffin, oat flakes

With a hint of honey, cinnamon and chopped walnuts, these muffins are perfect for breakfast or as a snack. Nutty Cranberry Oat Muffins are a healthy combination of oat flakes, wholemeal flour and frozen cranberries. Ingredients: 1 cup rolled oats (large) 1 cup buttermilk 1 cup wholemeal flour 1 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1 teaspoon cinnamon 1/4 teaspoon salt 1/2 cup honey 1/3 cup canola oil…

Crunchy homemade granola

Oat Flakesgranola, oat, oat flakes

Start your day with a bowl of sunshine! Crisp Homemade Granola is a delicious blend of hearty oats, nutritious seeds and a medley of nuts, all baked to perfection with a hint of sweetness. Not just for breakfast, it's a versatile snack packed with flavour and texture. Ingredients: 12 ounces old-fashioned oats (about 3 1/2 cups; 340g) 1 1/2 ounces wheat germ (about 1/3 cup plus 1 tablespoon; 40g) 1…

Chia & Almond Overnight Oats

Oat Flakeschia, oat flakes, vanilla

Whether you're preparing for a busy day or simply looking for a healthy breakfast option, these overnight oats offer a balance of creamy texture and crunchy indulgence that will leave you feeling satisfied and energised. Ingredients: 200g Jumbo Oats 50g chia seeds 600ml unsweetened almond milk, plus 8 tbsp 2 tsp vanilla extract 125g punnet raspberries 100g almond yoghurt 250g punnet of blueberries 20g flaked almonds, toasted Method: In a…

Fruit, Oats & Seeds Bars

Oat Flakesbutter, oat flakes, syrup

A mosaic of textures and flavours, these bars combine the natural sweetness of dried fruit with the nuttiness of seeds and the heartiness of oats. Perfect for a nutritious snack or a quick breakfast, each bar is packed with energy and feel-good ingredients. Ingredients: 140g Light Muscovado Sugar 3 tablespoons golden syrup 140g butter 250g rolled oats 85g raisins or sultanas 85g chopped walnuts (or your favourite nuts, roughly chopped)…

Cranachan with Lavender Honey

Oat Flakesbutter, ginger, honey, oat flakes

This quintessential Scottish treat combines the rustic crunch of toasted oats with the luxurious smoothness of cream, all brought together by the warmth of malt whisky and the sweetness of lavender honey. It's a symphony of textures and flavours, finished with the tang of fresh raspberries and the optional floral note of lavender flowers. Ingredients: 60g unsalted butter 4 tablespoons lavender honey, plus extra for drizzling 1 teaspoon ground ginger…