Looking for a breakfast idea? Here it is! Ingredients 1 and 1/2 cups flour (any type, white or whole wheat) 1/2 cup quick oats 1 heaping teaspoon baking powder 1 teaspoon baking soda a pinch of salt 3 tablespoons sugar or maple syrup 1 packet vanilla sugar 2 eggs 2…
Fresh and refreshing, yet creamy and velvety, this avocado sorbet combines the green fruit with coconut cream and the aromas of lemongrass and ginger. A touch of green tea rounds it out, making it more than just frozen avocado with lemon juice. Ingredients 2 avocados 1 can coconut milk (only…
Incredibly refreshing and healthy smoothie with a unique flavor. Ingredients 1 apple About 10 basil leaves About 1 and 1/2 cups birch sap (or clear apple juice) 2 - 3 tablespoons lime or lemon juice 1 tablespoon maple syrup or agave syrup or sugar to taste Preparation Peel and core…
With a touch of maple syrup, they are an incredibly delicious dish. Ingredients 1 bunch of rhubarb, about 500 g Juice of 1 orange or 1/2 cup orange juice 20 dates 50 g brown sugar Toppings Maple syrup Preparation Wash the rhubarb, trim the tough ends, and cut into pieces.…
For every occasion. Ingredients 100 g carrot (one medium-sized) 100 g instant oat flakes 100 g flour (regular, whole wheat, or gluten-free such as oat flour) 1 teaspoon baking powder 1 teaspoon ground cinnamon 3 tablespoons coconut oil or butter 1 egg 1 teaspoon vanilla extract or 1 tablespoon vanilla…
Oatmeal with plant-based milk and fruits Ingredients Oats (optionally with additions like chia seeds, amaranth, raisins, coconut flakes, etc.) or high-quality ready-made muesli without added sugar, 1/2 cup Plant-based milk (e.g., vanilla rice, oat, or almond milk), 1/2 cup Maple syrup (if using unsweetened milk), 1 tablespoon Favorite seasonal fruits:…