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maple syrup

Oatmeal pancakes

Oatmeal pancakes

Looking for a breakfast idea? Here it is! Ingredients 1 and 1/2 cups flour (any type, white or whole wheat) 1/2 cup quick oats 1 heaping teaspoon baking powder 1 teaspoon baking soda a pinch of salt 3 tablespoons sugar or maple syrup 1 packet vanilla sugar 2 eggs 2…
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Avocado and Lemongrass Sorbet

Avocado and Lemongrass Sorbet

Fresh and refreshing, yet creamy and velvety, this avocado sorbet combines the green fruit with coconut cream and the aromas of lemongrass and ginger. A touch of green tea rounds it out, making it more than just frozen avocado with lemon juice. Ingredients 2 avocados 1 can coconut milk (only…
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Apple-Basil Smoothie

Apple-Basil Smoothie

Incredibly refreshing and healthy smoothie with a unique flavor. Ingredients 1 apple About 10 basil leaves About 1 and 1/2 cups birch sap (or clear apple juice) 2 - 3 tablespoons lime or lemon juice 1 tablespoon maple syrup or agave syrup or sugar to taste Preparation Peel and core…
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Rhubarb Pancakes

Rhubarb Pancakes

With a touch of maple syrup, they are an incredibly delicious dish. Ingredients 1 bunch of rhubarb, about 500 g Juice of 1 orange or 1/2 cup orange juice 20 dates 50 g brown sugar Toppings Maple syrup Preparation Wash the rhubarb, trim the tough ends, and cut into pieces.…
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Musli power bowl

Musli power bowl

Oatmeal with plant-based milk and fruits Ingredients Oats (optionally with additions like chia seeds, amaranth, raisins, coconut flakes, etc.) or high-quality ready-made muesli without added sugar, 1/2 cup Plant-based milk (e.g., vanilla rice, oat, or almond milk), 1/2 cup Maple syrup (if using unsweetened milk), 1 tablespoon Favorite seasonal fruits:…
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