Refreshing and vitamin-packed beverage that you'll simply love. Ingredients 120 g baby spinach leaves 1 cup fresh mint leaves 1 ripe and sweet mango, peeled and chopped Apple juice or mineral water 8 ice cubes for serving (optional) Preparation Rinse and dry the spinach leaves, then place them alternately with mango and mint leaves in a blender container. Pour in 1/2 cup of apple juice or mineral water and start…
![Vanilla-Strawberry Mango Smoothie](https://diavir.com/wp-content/uploads/2024/05/Vanilla-Strawberry-Mango-Smoothie-800x466.jpg)
A vanilla-strawberry mango smoothie provides a hefty dose of vitamins and exquisite flavor! Ingredients Strawberry Layer: Strawberries: 1 cup Blueberries: 1 cup Greek yogurt: 1/2 cup Milk: 1/2 cup Vanilla bean: 1 pod Goji berries: 2 tablespoons Honey: 1 tablespoon (optional) Mango Layer: Mango: 1 piece Banana: 1 piece Greek yogurt: 1/2 cup Orange juice: Juice of 1 orange Preparation Preparing the Strawberry Layer: Split the vanilla bean lengthwise and…
![Kefir Mango Smoothie](https://diavir.com/wp-content/uploads/2024/05/Kefir-Mango-Smoothie-800x500.jpg)
A delicious and healthy smoothie. Mango provides natural sweetness, so there's no need to add sugar. Ingredients Mango: 1 piece Avocado: 0.5 piece Coconut flakes: 1 tablespoon Kefir: 1 cup Milk: 0.25 cup Preparation Peel and pit the mango and avocado, then cut them into chunks. Put them into a blender pitcher. Add the coconut flakes. Pour in well-chilled kefir and milk. Blend until smooth. Serve immediately after preparation. Note:…
![Oatmeal with Cranberries and Fresh Fruit](https://diavir.com/wp-content/uploads/2024/06/Oatmeal-with-Cranberries-and-Fresh-Fruit-1-800x500.jpg)
Cranberries and fresh fruit are delicious additions to your morning oatmeal. Be sure to try this recipe! Ingredients: 1 banana a pinch of brown sugar 1 pear 1 mango 600 ml milk 30 g walnuts 150 g rolled oats 30 g dried cranberries a pinch of cinnamon 30 g dried mango Preparation: Step 1: Cook the Oatmeal Finely chop the dried mango and walnuts. Mix them with dried cranberries and…
![Mango and Orange Sorbet](https://diavir.com/wp-content/uploads/2024/05/Mango-and-Orange-Sorbet-800x491.jpg)
A light sugar-free sorbet with mango and orange with a hint of mint. Perfect ice cream for dessert even in winter, homemade and full of fruit flavor. Kids can indulge in them because they are truly healthy. Ingredients Mango - 1 piece Oranges - 2 pieces Balkan yogurt - 1 tablespoon Lemon - 0.5 piece Mint leaves - 1 handful Preparation Peel and chop the mango into chunks. Transfer to…
![Carrot Smoothie with Mango and Ginger](https://diavir.com/wp-content/uploads/2024/06/Carrot-Smoothie-with-Mango-and-Ginger-1-800x500.jpg)
Carrot and ginger make a wonderful, warming combination. The sweetness is, of course, provided by the mango! Ingredients: Orange jam - 2 teaspoons Fresh ginger - 20 g Mango - 400 g Carrot - 350 g Physalis - 200 g Orange - 5 pieces Preparation: First, prepare the fruits. Peel the mango, cut the flesh away from the pit, and chop it into thick cubes. Grate the carrot coarsely. Remove…
![Kefir Smoothie with Mango, Coconut, and Avocado](https://diavir.com/wp-content/uploads/2024/05/Kefir-Smoothie-with-Mango-Coconut-and-Avocado-800x470.jpg)
A delicious and healthy smoothie. The natural sweetness from the mango eliminates the need for added sugar. Ingredients Mango: 1 piece Avocado: 0.5 piece Coconut flakes: 1 tablespoon Kefir: 1 cup Milk: 0.25 cup Preparation Peel the mango and avocado, remove the pits, and cut into pieces. Place them in a blender. Add the coconut flakes. Pour in the well-chilled kefir and milk. Blend until smooth. Drink immediately after preparation.…
![Mango-Passion Fruit Smoothie with Raspberry Yogurt](https://diavir.com/wp-content/uploads/2024/05/Mango-Passion-Fruit-Smoothie-with-Raspberry-Yogurt-800x500.jpg)
The perfect dessert! Incredibly simple, yet unbelievably tasty and very healthy. Ingredients Mango: 1 piece Passion fruit: 2 pieces Natural yogurt: 300 grams Fresh raspberries: 1 cup Xylitol: 3 teaspoons Mint leaves: 4 Preparation Step 1: Puree the raspberries through a sieve to remove the seeds, add natural yogurt and xylitol*, and blend until smooth. Step 2: Also, strain the passion fruit seeds through a sieve to extract only the…
![Tapioca with Mango Puree](https://diavir.com/wp-content/uploads/2024/05/Tapioca-with-Mango-Puree-800x492.jpg)
An excellent mango puree that will perfectly suit hot days. This delicious dessert will easily delight you! Ingredients Coconut milk: 1 can Milk: 100 milliliters Tapioca pearls: 100 milliliters Sugar: 2 tablespoons Vanilla extract: 1 teaspoon Canned mango: 1 cup Preparation Mix coconut milk in a saucepan with regular milk. Add tapioca pearls and leave for about 3 hours. Then add sugar and extract and place the saucepan on the…
![Asian Mini Mango and Coconut Doughnuts](https://diavir.com/wp-content/uploads/2024/05/Asian-Mini-Mango-and-Coconut-Doughnuts-800x392.jpg)
The original version of oriental doughnuts without eggs, based on sweet mango with the addition of coconut flakes, are a great alternative to the classic doughnut, symbolizing Fat Thursday. Ingredients Mango: 1 piece Wheat flour: 240 g Baking powder: 1 teaspoon Sugar: 80 g Coconut flakes: 50 g Spirytus (optional): 1 large tablespoon Salt: a pinch Powdered sugar: 4 teaspoons Oil: 1 liter Instructions Peel the mango, chop it into…