Healthy first breakfast. Out of season for fresh berry fruits, you can use frozen fruits such as raspberries or various fruit preserves. In winter, you can indulge in exotic fruits such as banana, orange, mango, and passion fruit.
Ingredients
- 1 cup rolled oats (regular or mountain)
- 3 cups milk (regular, plant-based, or water)
- 3 tablespoons sugar (or to taste) or vanilla sugar
- Maple syrup or honey or cane sugar
- Cinnamon
- Walnuts or pecans
- Seasonal or exotic fruits (raspberries, blueberries, strawberries, banana, mango, passion fruit, apple, oranges)
- Citrus juice
Preparation
Pour the rolled oats into a pot, fill the pot with cold tap water, then drain the murky water along with the collected remnants of hard husks. Pour the drained oats with milk (or a mixture of water and milk), add a pinch of salt and sugar or vanilla sugar. Bring to a boil. Reduce heat and cook until tender for about 15 minutes, stirring occasionally. Initially, the porridge will be thinner, thickening over time. Serve with favorite toppings such as cane sugar or maple syrup, fruits, nuts.
