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Oat Flakes

Triple Orange Overnight Oats

oats, orange

Delicious and healthy overnight oats. This simple breakfast can be prepared with ease and pleasure. Ingredients rolled oats, 60 g (6 tbsp) orange, 340 g (1 piece) – chopped as you like zest from 1 orange juice from 1 orange plain yogurt, 150 g (6 tbsp) walnuts, 30 g (2…

Strawberries and Cream Oatmeal

cream, oatmeal, strawberries

Using simple ingredients like old-fashioned oats, fresh sliced strawberries and milk, this recipe transforms into a hearty yet light breakfast option. The oats are cooked to creamy perfection with a splash of milk, creating a smooth base that's complemented by the natural sweetness of the strawberries. Ingredients: 3/4 cup milk,…

Oatmeal with Tahini

maple syrup, oats

A simple recipe for a delicious breakfast. Ingredients 50 g rolled oats 200 ml milk (I used soy milk) 2 teaspoons tahini 1 teaspoon maple syrup a pinch of salt Preparation In a saucepan, pour in the milk, maple syrup, and add the rolled oats. Cook for about 5 minutes.…

Fruity oatmeal dessert

blueberries, strawberries

Your favorite fruits, crunchy granola flakes, and natural yogurt – a simple way to whip up a quick, tasty, and light dessert for everyone. Ingredients Strawberry Jelly Strawberries: 150 g Water: 12 ml Gelatin: 4 g Other ingredients Blueberries: 125 g Natural yogurt: 400 g Fruit granola: 120 g Strawberries:…

Caramel Apple Pie Oatmeal

Apple, caramel, oatmeal, pie

Warm, comforting and reminiscent of a classic apple pie, Caramel Apple Pie Oatmeal is the perfect way to start your day. Featuring tender diced apples cooked to perfection in butter and cinnamon, combined with creamy oats and a hint of brown sugar, this dish brings the comforting flavours of autumn…

Fruit Oatmeal

almonds, blueberries, chia, oats, raspberries

A delicious oatmeal that is unmatched, especially in spring and summer. Ingredients Oat flakes, 50 g Millet flakes, 2 tbsp Plant-based milk (e.g., almond), 400 ml Baobab powder, 2 tbsp Chia seeds, 1 tbsp Sunflower seeds, 1 tbsp Walnuts, 1 tbsp Almond flakes, 1 tbsp Raspberries, 200 g Blueberries, 100…

Tropical Oatmeal with Coconut and Mango

coconut, mango, oatmeal

This recipe combines the creamy richness of coconut milk with the wholesome goodness of old-fashioned oatmeal, creating a comforting base that's both nutritious and delicious. The addition of unsweetened coconut flakes adds a delicious crunch, while the sweet, juicy mango provides a burst of tropical flavour. Ingredients: 1/2 cup coconut…

Banana and Cinnamon Oatmeal

bananas, blueberries

A simple idea for a healthy and nutritious breakfast. Ingredients rolled oats, 4 tablespoons milk, 1 cup large banana, 1 blueberries, 1 handful cranberries, 1 handful walnuts, 1 handful flaxseed, 1/2 teaspoon ground cinnamon, 1 tablespoon Preparation Place the oats in a medium saucepan and pour in the milk. Cook…

Cinnamon Roll Overnight Oats

cinnamon, oat, pecans

Perfect for those busy mornings or lazy weekends, these overnight oats combine layers of creamy Greek yoghurt, healthy oats, a decadent cream cheese filling and a swirl of cinnamon goodness. The oats soak up the flavours overnight, making each spoonful a delicious way to start the day. Ingredients: 1 1/3…

Chocolate Blueberry Overnight Oats

Are you craving a sweet (and nutritious) meal? Chocolate blueberry overnight oats are perfect for breakfast or dinner! The deep cocoa flavor pairs wonderfully with juicy, sweet blueberries. Creamy peanut butter and delicate chia seeds complete this wholesome dish. Ingredients: 5 tbsp rolled oats 50 g blueberries 2 tsp chia…