Hot chocolate is perfect for chilly evenings, but it can also be prepared for Christmas. It is very quick and easy to make. It tastes best with marshmallows. Ingredients Mint chocolate, 10 dag Dark chocolate, 10 dag Milk, 500 milliliters Mini marshmallows, 0.5 cup Preparation First, heat the milk until…

A simple recipe for a vitamin-packed smoothie. Ingredients 1 cup raspberries 2 peaches 300 ml milk (cow's milk or plant-based)* optional: 1 tablespoon sugar or xylitol Preparation Cut the peaches into quarters and remove the pit. Place them in a blender with the raspberries. Add milk (or apple juice with…

Health and a wealth of flavors in an unassuming glass. Ingredients 2 servings 500ml coconut water or plant-based milk (or regular milk) 1 banana 1 tablespoon cocoa powder (bitter, natural) 50g dates Preparation Pour coconut water or milk into the blender container. Add peeled banana, cocoa, and dates (make sure…

Refreshing and vitamin-packed beverage that you'll simply love. Ingredients 120 g baby spinach leaves 1 cup fresh mint leaves 1 ripe and sweet mango, peeled and chopped Apple juice or mineral water 8 ice cubes for serving (optional) Preparation Rinse and dry the spinach leaves, then place them alternately with…

A vanilla-strawberry mango smoothie provides a hefty dose of vitamins and exquisite flavor! Ingredients Strawberry Layer: Strawberries: 1 cup Blueberries: 1 cup Greek yogurt: 1/2 cup Milk: 1/2 cup Vanilla bean: 1 pod Goji berries: 2 tablespoons Honey: 1 tablespoon (optional) Mango Layer: Mango: 1 piece Banana: 1 piece Greek…

This smoothie is perfect for hot days. It looks beautiful and can easily replace dessert. A strawberry smoothie topped with whipped cream is a sweet treat that will delight even the most discerning sweet tooths. Ingredients Strawberries: 400 grams Natural yogurt: 400 grams Sugar: 4 tablespoons Whipped cream powder: 1…

A delicious, refreshing smoothie that tastes best when well chilled. Ingredients Fresh strawberries: 250 grams Banana: 1 piece Coconut flakes: 2 tablespoons 2% milk: 1 cup Preparation Rinse the strawberries thoroughly and remove the stems. Cut them in half and place them in the blender pitcher. Cut the banana into…



