Delicious roll made entirely of dried fruits, without added sugar, filling, and vegan. It will be perfect as a sweet snack for children and beyond! Ingredients Cinnamon - a pinch Figs - 150 g Sunflower seeds - 60 g Cashews - 70 g Walnuts - 50 g Raisins - 70…

Tasty, nutritious, and quick to prepare, this oatmeal with apple and cinnamon is a delight. See for yourself and be sure to try it. Ingredients Rolled oats: 4 tablespoons Apple sauce: 4 tablespoons Cinnamon: 1/3 teaspoon Almond butter: 1 level tablespoon Plant-based milk: 150 ml Preparation In a saucepan, combine…

This cocoa oatmeal is perfect for keeping you full and boosting your metabolism right from the morning. You definitely have to try it! Ingredients Oat flakes, 4 or 5 heaping tablespoons Banana, 1 ripe Water, 150 ml Cocoa, 1 heaping tablespoon Cinnamon, 1/2 teaspoon ground Cayenne pepper, a pinch Additionally…








