bananas Archives - Page 2 of 3

Apricot Smoothie

Delicious smoothie for any occasion. Ingredients 300 g ripe, soft apricots 1 banana 200 g plain yogurt* 1/3 cup milk* Juice of 1 orange or 1/3 cup bottled orange juice Optional: 1 tablespoon agave syrup or sugar *Alternatively, you can use 200 g coconut milk (half a can) instead of…

Banan-Chocolate Ice Cream from Blender

bananas, cocoa

You can prepare it with frozen fruits and your favorite additions. Ice cream tastes best with strawberries, raspberries, dried cherries, or bananas. As you can see, there are many flavor variations, and interestingly, the dessert almost always differs in sweetness level. This depends precisely on the fruits that form its…

Banana and Cinnamon Oatmeal

bananas, blueberries

A simple idea for a healthy and nutritious breakfast. Ingredients rolled oats, 4 tablespoons milk, 1 cup large banana, 1 blueberries, 1 handful cranberries, 1 handful walnuts, 1 handful flaxseed, 1/2 teaspoon ground cinnamon, 1 tablespoon Preparation Place the oats in a medium saucepan and pour in the milk. Cook…

Banana Pancake Dippers

bananas, milk, pancakes

A playful twist on traditional pancakes, Banana Pancake Dippers combine the popular flavour of bananas with the comfort of fluffy pancakes and a hint of indulgent chocolate. This recipe transforms a classic breakfast into a fun and portable treat that's perfect for kids and adults alike. Ingredients: Pancake batter: 1…

Oatmeal Pudding with Fruit

bananas, blueberries, butter, oats, vanilla

Oat flakes are super healthy - everyone knows that. Not everyone knows, however, that they contain plenty of beta-glucans, which have a beneficial effect on the digestive and circulatory systems, as well as B-group vitamins, zinc, magnesium, and iron. And not everyone knows that you can prepare them in a…

Banana and Fruit Puree Oatmeal

bananas, butter, oats, protein, strawberries

Whether for a sweet breakfast or a dessert-like dinner, our banana and fruit puree oatmeal is waiting for you! This classic meal is perfect for a light diet, and with the addition of fresh bananas and a strawberry puree, it delivers plenty of vitamins and minerals such as vitamin C,…

Strawberry and Rhubarb Jam

bananas, rhubarb, strawberries, vanilla

A sweet and delicious strawberry-rhubarb jam with banana and vanilla. Made primarily with seasonal fruits, it has a noticeable hint of vanilla. Perfect for sweet pastries or as a breakfast addition. Highly recommended. Ingredients Strawberry-rhubarb jam Rhubarb 400 g Strawberries 300 g Bananas (2 large) 300 g Gelling sugar (3:1)…

Cocoa Date Smoothie

bananas, cocoa

Delicious, sweet, filling, and healthy. A smoothie with dates that you must try. Ingredients: 500 ml coconut water or plant-based milk (or regular milk) 1 banana 1 tablespoon cocoa powder (unsweetened, natural) 50 g dates Preparation: Pour coconut water or milk into the blender jug. Add peeled banana, cocoa powder,…

Oatmeal Banana Peanut Butter Muffins

bananas, butter, chocolate

Quick breakfast muffins made with oats - just mix the ingredients and bake. Ingredients: 1 cup (110 g) rolled oats 1 banana 1 egg 1/2 cup (125 ml) milk (any type: cow's milk, plant-based) 1 tablespoon vanilla sugar (or 1 teaspoon vanilla extract) 1 teaspoon baking soda a pinch of…

Homemade Banana Ice Cream

bananas, vanilla

Homemade banana ice cream combines natural sweetness with a velvety texture, creating a dessert that is both healthy and incredibly delicious. Discover how to make ice cream at home that will satisfy everyone in the household. Ingredients: 4 ripe bananas 1/4 cup sugar 1 teaspoon vanilla extract (optional) 1/2 cup…