A vanilla-strawberry mango smoothie provides a hefty dose of vitamins and exquisite flavor! Ingredients Strawberry Layer: Strawberries: 1 cup Blueberries: 1 cup Greek yogurt: 1/2 cup Milk: 1/2 cup Vanilla bean: 1 pod Goji berries: 2 tablespoons Honey: 1 tablespoon (optional) Mango Layer: Mango: 1 piece Banana: 1 piece Greek…
A delicious and healthy smoothie. Mango provides natural sweetness, so there's no need to add sugar. Ingredients Mango: 1 piece Avocado: 0.5 piece Coconut flakes: 1 tablespoon Kefir: 1 cup Milk: 0.25 cup Preparation Peel and pit the mango and avocado, then cut them into chunks. Put them into a…
Cranberries and fresh fruit are delicious additions to your morning oatmeal. Be sure to try this recipe! Ingredients: 1 banana a pinch of brown sugar 1 pear 1 mango 600 ml milk 30 g walnuts 150 g rolled oats 30 g dried cranberries a pinch of cinnamon 30 g dried…
A light sugar-free sorbet with mango and orange with a hint of mint. Perfect ice cream for dessert even in winter, homemade and full of fruit flavor. Kids can indulge in them because they are truly healthy. Ingredients Mango - 1 piece Oranges - 2 pieces Balkan yogurt - 1…
Carrot and ginger make a wonderful, warming combination. The sweetness is, of course, provided by the mango! Ingredients: Orange jam - 2 teaspoons Fresh ginger - 20 g Mango - 400 g Carrot - 350 g Physalis - 200 g Orange - 5 pieces Preparation: First, prepare the fruits. Peel…
A delicious and healthy smoothie. The natural sweetness from the mango eliminates the need for added sugar. Ingredients Mango: 1 piece Avocado: 0.5 piece Coconut flakes: 1 tablespoon Kefir: 1 cup Milk: 0.25 cup Preparation Peel the mango and avocado, remove the pits, and cut into pieces. Place them in…
The perfect dessert! Incredibly simple, yet unbelievably tasty and very healthy. Ingredients Mango: 1 piece Passion fruit: 2 pieces Natural yogurt: 300 grams Fresh raspberries: 1 cup Xylitol: 3 teaspoons Mint leaves: 4 Preparation Step 1: Puree the raspberries through a sieve to remove the seeds, add natural yogurt and…
An excellent mango puree that will perfectly suit hot days. This delicious dessert will easily delight you! Ingredients Coconut milk: 1 can Milk: 100 milliliters Tapioca pearls: 100 milliliters Sugar: 2 tablespoons Vanilla extract: 1 teaspoon Canned mango: 1 cup Preparation Mix coconut milk in a saucepan with regular milk.…