Our website use cookies to improve and personalize your experience and to display advertisements(if any). Our website may also include cookies from third parties like Google Adsense, Google Analytics, Youtube. By using the website, you consent to the use of cookies. We have updated our Privacy Policy. Please click on the button to check our Privacy Policy.

Strawberry-Kale Smoothie with Chia on Buttermilk

Strawberry-Kale Smoothie with Chia on Buttermilk

Delicious and healthy. A true vitamin bomb and a boost of positive energy for the whole day.

Ingredients

  • Cold buttermilk: 1.5 cups
  • Fresh strawberries: 200 grams
  • Kale: 2 handfuls
  • Chia seeds: 2 teaspoons

Preparation

Wash the strawberries, remove the stems, cut into smaller pieces, and place them in a blender. Rinse the kale, remove the tough stems, and add to the strawberries. Pour in the well-chilled buttermilk, add the chia seeds. Blend until smooth. Drink immediately after preparation.

Related Posts