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Fruity Smoothie with Kefir

Fruity Smoothie with Kefir

Simple, tasty, and healthy – the perfect way to enjoy a springtime treat.

Ingredients

  • 2% fat kefir – 1/2 cup
  • Small apple – 1/2 piece
  • Small banana – 1/2 piece

Preparation

Step 1 Wash the apple and banana under running water, dry them, and cut them into pieces. Then chop the fruits (e.g., in a blender).

Step 2 Add kefir and mix for a while until the ingredients are combined.

Step 3 Enjoy chilled from the fridge or immediately after preparation.

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