Delicious and healthy. A true vitamin bomb and a boost of positive energy for the whole day. Ingredients Cold buttermilk: 1.5 cups Fresh strawberries: 200 grams Kale: 2 handfuls Chia seeds: 2 teaspoons Preparation Wash the strawberries, remove the stems, cut into smaller pieces, and place them in a blender.…
Carrot and ginger make a wonderful, warming combination. The sweetness is, of course, provided by the mango! Ingredients: Orange jam - 2 teaspoons Fresh ginger - 20 g Mango - 400 g Carrot - 350 g Physalis - 200 g Orange - 5 pieces Preparation: First, prepare the fruits. Peel…
A delicious and healthy smoothie. The natural sweetness from the mango eliminates the need for added sugar. Ingredients Mango: 1 piece Avocado: 0.5 piece Coconut flakes: 1 tablespoon Kefir: 1 cup Milk: 0.25 cup Preparation Peel the mango and avocado, remove the pits, and cut into pieces. Place them in…
A delicious, refreshing smoothie. Perfect for hot days. Ingredients Apple: 1 piece Mandarins: 2 pieces Kale: 1 handful Oat flakes: 2 tablespoons Cold buttermilk: 1 cup Ground cinnamon: 0.5 teaspoon Preparation Put the oat flakes into a glass, cover with water, and let sit for 10 minutes. Peel the apple,…
Hot chocolate with cinnamon and spiced cookies. See how to make it. It's worth enjoying such chocolate while watching family Christmas movies or favorite TV series. Ingredients For the Hot Chocolate White chocolate: 10 dag Milk chocolate: 10 dag Milk: 500 milliliters For the Cookies Cake flour: 1 cup Powdered…
Semolina for dessert. Easy to prepare. Will please everyone. An ideal combination of semolina and advocaat. Ingredients Milk: 500 milliliters Semolina: 6 tablespoons Advocaat: 2 tablespoons Additionally Advocaat: 4 tablespoons Marshmallow fluff: 4 tablespoons Preparation Bring the milk to a boil, gradually sprinkle in the semolina while stirring vigorously, and…
The perfect dessert! Incredibly simple, yet unbelievably tasty and very healthy. Ingredients Mango: 1 piece Passion fruit: 2 pieces Natural yogurt: 300 grams Fresh raspberries: 1 cup Xylitol: 3 teaspoons Mint leaves: 4 Preparation Step 1: Puree the raspberries through a sieve to remove the seeds, add natural yogurt and…
An excellent mango puree that will perfectly suit hot days. This delicious dessert will easily delight you! Ingredients Coconut milk: 1 can Milk: 100 milliliters Tapioca pearls: 100 milliliters Sugar: 2 tablespoons Vanilla extract: 1 teaspoon Canned mango: 1 cup Preparation Mix coconut milk in a saucepan with regular milk.…
This iced delight combines the creamy richness of coconut with the invigorating freshness of mint and lime, creating a perfect balance of flavours. Ideal for sipping by the pool or as a cool-down on a warm evening, this frozen concoction is a mini-vacation in a glass. Ingredients: 4 ounces coconut…
This recipe combines the nostalgic flavour of a childhood Creamsicle with the effervescence of sparkling Champagne. The result is a creamy, citrusy drink that's both refreshing and indulgent. Perfect for sipping on a lazy weekend morning or serving at a festive gathering, these mimosas are sure to brighten your day…