Whether for a sweet breakfast or a dessert-like dinner, our banana and fruit puree oatmeal is waiting for you! This classic meal is perfect for a light diet, and with the addition of fresh bananas and a strawberry puree, it delivers plenty of vitamins and minerals such as vitamin C, potassium, and magnesium. Enjoy!
Ingredients
- Quick oats 5 tbsp (50 g)
- Milk 1 cup (250 ml)
- Protein powder 1.5 tbsp (15 g)
- Peanut butter 2 tsp (20 g)
- Strawberries 150 g
- Erythritol 2 tsp (10 g)
- Banana 0.5 piece (about 60 g)
Preparation
- Place the strawberries and erythritol in a saucepan and heat until the fruits begin to break down. Pass the hot strawberries through a sieve to remove seeds.
- Cook the oats in milk until soft. You can pour the oats with hot milk and leave for about 10 minutes to soften.
- Add protein powder and peanut butter to the oats, mix well.
- Peel and slice the banana, arrange over the prepared oats. Finally, drizzle with the fruit puree.
