A unique flavor combination that will delight you from the very first sip. Try this healthy smoothie recipe and you’ll find yourself coming back for more. This kale and pineapple smoothie will provide you with essential vitamins and minerals while enchanting you with its distinctive taste.
Ingredients
- Pineapple: 1/2
- Kale leaves: 2 (about 50 g)
- Apple juice: 1 cup
- Ginger: 1 cm piece
Preparation:
Peel the pineapple and cut it into slices. Remove the tough core and cut the flesh into chunks. Place the pineapple chunks in a blender, add the washed and chopped kale leaves, removing the tough stems.
Pour in the apple juice, add the peeled and chopped ginger (or grated ginger if preferred), and blend everything until smooth.
